Jan. 25, 2022

60: Envisioning Meditation with a Twist with Adam Coelho

Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond I'm your h…

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Dec. 28, 2021

58 : Mindfulness & Compassion Amid Covid Surge (Meditation)

Hi and welcome to another episode of The Mindful FIRE Podcast. I'm Adam Coelho, the host of the mindful fire podcast, and I'm gla…

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Dec. 21, 2021

57 : Meditation : Release Worry with Body Awareness & Self Compassion

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. The holi…

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Dec. 7, 2021

55 : Guided Affirmation Practice with Adam Coelho

Today's guided meditation is an affirmations practice. You can think of it as practicing the beliefs or mindsets you'd like to ca…

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Nov. 23, 2021

53 : Thankfulness Meditation - Happy Thanksgiving!

Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your …

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Nov. 2, 2021

51 : Meditation : Practicing Awareness & Gratitude

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…

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Oct. 19, 2021

49 : Meditation : You Deserve a Break!

Hey you! Yeah you! When was the last time you took a break for yourself? ⁠ ⁠ NOW is the time! You deserve it and, let's be honest…

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Oct. 5, 2021

47 : Loving Awareness of the Body Meditation

Are you listening to what you body is telling you? In this guided meditation we practice bringing a kind curious, loving awarenes…

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Sept. 21, 2021

45 : Let This Be Enough Meditation

One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple…

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Sept. 7, 2021

43 : Body Scan Meditation

Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed…

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Aug. 24, 2021

42 : Meditation - Grounding In The Now

"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on s…

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Aug. 10, 2021

40 : Meditation : Dropping Into This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…

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July 27, 2021

38 : Start Again Meditation

In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness…

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July 13, 2021

36 : Meditation : Practicing Compassion For Those Who Are Suffering

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…

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June 29, 2021

34: Meditation : Resting In The Simplicity of This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…

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