Recent Episodes

View all
45 : Let This Be Enough Meditation Image
Sept. 21, 2021

45 : Let This Be Enough Meditation

One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple…

Episode page
44 : Creating Space to Design Your Life Through Mindfulness & FIRE Anna Kozenkova Image
Sept. 14, 2021

44 : Creating Space to Design Your Life Through Mindfulness & FIRE An…

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…

Episode page
43 : Body Scan Meditation Image
Sept. 7, 2021

43 : Body Scan Meditation

Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed…

Episode page
42 : Meditation - Grounding In The Now Image
Aug. 24, 2021

42 : Meditation - Grounding In The Now

"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on s…

Episode page
41 : Quitting Google, Taking a Gap Year & Rediscovering Her Truth with Jessi Shuraleff Image
Aug. 17, 2021

41 : Quitting Google, Taking a Gap Year & Rediscovering Her Truth wit…

Welcome to The Mindful Fire Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your …

Episode page
40 : Meditation : Dropping Into This Moment Image
Aug. 10, 2021

40 : Meditation : Dropping Into This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…

Episode page
39 : The Art of Self Improvement Through Deliberate Practice with Dan Arwady Image
Aug. 3, 2021

39 : The Art of Self Improvement Through Deliberate Practice with Dan…

In this conversation we dive into the many lessons Dan has learned in his pursuit to constantly learn and grow as a person and mu…

Episode page
38 : Start Again Meditation Image
July 27, 2021

38 : Start Again Meditation

In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness…

Episode page
View all Episodes

Reviews

Great podcast with a star guest.

"This episode shows the power of desire. Stephanie at 22 years of age has a mindset of champion. How many of us have avoided risks and let go of opportunities because we were afraid? As a fellow immig…"

By Guest_Spirit on June 25, 2021 via Apple Podcasts

Helpful during the pandemic!

"So glad I discovered this podcast during the pandemic. I’ve been very stressed and it has reminded me to slow down, be more intentional and mindful. Keep up the great content!"

By mbuck90 on Dec. 1, 2020 via Apple Podcasts

A new must listen show!

"Adam is an excellent host who touches on great topics. I'm looking forward to see where this show goes in the future!"

By Trevor Oldham on Oct. 2, 2020 via Apple Podcasts

Such a mind-opening podcast

"So happy to have found this podcast, I have been feeling overly anxious and stressing out ever since this pandemic has hit, worrying about health and finances and losing my job. But these podcasts h…"

By CRClaire on Aug. 31, 2020 via Apple Podcasts
See all reviews