Episodes

November 23, 2021

53 : Thankfulness Meditation - Happy Thanksgiving!

Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. On today's episode of the podcast, because it's ...

November 09, 2021

52 : Turning Adversity Into Opportunity with Wendy Thomas

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, ...

November 02, 2021

51 : Meditation : Practicing Awareness & Gratitude

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On this week's guided meditation practice, we pra...

October 26, 2021

50 : My Story & Vision for The Mindful FIRE Podcast with Adam Coelho

"I want Mindful FIRE to create opportunity for people to live meaningful and fulfilled lives, aligned with their values and purpose, by connecting them with the ideas of mindfulness and financial independence. " - Adam Coelho...

Financial Independence Solo Episode Mindful Mindfulness

October 19, 2021

49 : Meditation : You Deserve a Break!

Hey you! Yeah you! When was the last time you took a break for yourself? ⁠ ⁠ NOW is the time! You deserve it and, let's be honest, you probably really NEED it. ⁠ ⁠ I'm excited to remaster and reshare one of my favorite and mo...

Guided Meditations

October 12, 2021

48 : Choosing Who You Want To Be with Mounira Latrache

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Moun...

Mindfulness Leadership

October 05, 2021

47 : Loving Awareness of the Body Meditation

Are you listening to what you body is telling you? In this guided meditation we practice bringing a kind curious, loving awareness to our body. We begin by checking in with ourselves to see how we are arriving. Then we practi...

September 28, 2021

46 : Mental Fitness & The Gut-Brain Connection with Cara Bradley

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...

September 21, 2021

45 : Let This Be Enough Meditation

One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple but in our culture of "more, more, more" this question looms large for all of us; not just with...

September 14, 2021

44 : Creating Space to Design Your Life Through Mindfulness & FIRE Anna Kozenkova

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...

Mindfulness Financial Independence

September 07, 2021

43 : Body Scan Meditation

Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed and experienced within our own body. I took this picture in November 2017 on the last day of my...

August 24, 2021

42 : Meditation - Grounding In The Now

"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures what this grounding meditation practice is all about...

August 17, 2021

41 : Quitting Google, Taking a Gap Year & Rediscovering Her Truth with Jessi Shuraleff

Welcome to The Mindful Fire Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode of the podcast. I'm joined by ...

Financial Independence Google

August 10, 2021

40 : Meditation : Dropping Into This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. Often our busy minds feel like the choppy waves o...

Guided Meditations Mindfulness

August 03, 2021

39 : The Art of Self Improvement Through Deliberate Practice with Dan Arwady

In this conversation we dive into the many lessons Dan has learned in his pursuit to constantly learn and grow as a person and musician through deliberate practice.

Mindfulness

July 27, 2021

38 : Start Again Meditation

In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness offers a moment by moment experience of this fact of life. Despite our best intentions to focus...

Guided Meditations Mindfulness

July 20, 2021

37: Conscious Living, Envisioning The Life You Want and Elderhood with Martie Adler

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend, Mar...

Mindfulness Envisioning

July 13, 2021

36 : Meditation : Practicing Compassion For Those Who Are Suffering

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation is a practice of offering ...

Guided Meditations Compassion Metta

July 07, 2021

35: Bringing Mindfulness & Compassion Skills to 11,000 Kids with JG Larochette

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here. On today’s episode of the podcast, I’m joined by ...

June 29, 2021

34: Meditation : Resting In The Simplicity of This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation practice is an invitation ...

Guided Meditations Mindfulness

June 23, 2021

33: Developing Resilience, Creating Opportunity & Interning at Google with Stephanie Nuesi

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...

Mindfulness

June 15, 2021

32 : Meditation - Letting Go of What's Not Serving You

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. As we transition seasons from Spring to Summer, w...

Guided Meditations

June 08, 2021

31 : A Three Month Sabbatical That Changed Everything with Eric Sanabria

“It forced me to be intentional about every choice that I make and that every choice can have a consequential impact. Obviously not everything is gonna be life-changing, but at least treat every decision, every moment that l...

Financial Independence Finan

May 25, 2021

30 : Mental Health, Mindfulness and Money with Joyce Marter

Grab a copy of Joyce's new book The Financial Mindset Fix today. Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam and I'm so glad you'r...

Financial Independence Mindfulness Mental Health