All Episodes

Financial Independence

18 : Life after Google, Private vs Public Value & Portuguese Chicken with Paul Somers

March 2, 2021

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. On today's episode, I'm joined by my friend, Paul Summers, Paul and I met seven years ago when I was on a work trip for G…

Guest: Paul Somers
Guided Meditations Mindfulness

Meditation - Practice Just Being

Feb. 23, 2021

We spend so much time and energy DOING. This short meditation is a practice of JUST BEING.

Guest: Adam Coelho
Financial Independence Mindfulness

17: Checking in with Keith Horan and The Mindfulness Community

Feb. 16, 2021

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here.

Guest: Keith Horan
Guided Meditations

Meditation : Train Your Mind To Spot Opportunity & Take Action

Feb. 9, 2021

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here.

Guest: Adam Coelho
Financial Independence

16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)

Feb. 2, 2021

“One of the best things that you can do for your financial independence is to look at what's out there that is sustainable, that you can make a good living at, and that you can make a difference in.” - Val Coelho

Guided Meditations

Meditation : Guided Body Scan (15 Minutes)

Jan. 26, 2021

Our body is constantly giving us rich information (raw data) about what’s going on inside us; what we’re feeling. If we pay attention, we can use that information to guide our thinking and actions more effectively. Unfortunately most of the time we are unaware of all of this information because we …

Guest: Adam Coelho
Financial Independence Mindfulness

15 : Leaving Google For a Career In Sustainability and a 3 Month Break with Julia Li (Part 1)

Jan. 19, 2021

“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain based on what you pay attention to.” - Julia Li

Guest: Julia Li
Mindfulness

14 : 2020 Year End Reflection & Planning with Morgan Bricca

Jan. 6, 2021

“We have the knowledge we need and want. We just need to trust it.” Morgan Bricca

Guest: Morgan Bricca
Guided Meditations Mindfulness

Meditation - Mindfulness & Gratitude at Year End 2020

Dec. 29, 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020.

Financial Independence

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

Dec. 21, 2020

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m...

Guest: Val Coelho

Meditation : Gratitude & Compassion in 2020

Dec. 14, 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by...

Financial Independence

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

Dec. 7, 2020

Today we dive into part 2 of my conversation with my friend, Nicholas Whitaker. If you haven’t yet listened to Part 1 of our conversation where we dig into Nick’s backstory of going from poverty to working at Google,  you can check it out here. It’s one you don’t want to miss.

Financial Independence Mindfulness

11 : From Poverty to Google with Nicholas Whitaker (Part 1)

Nov. 23, 2020

“What are my values and what are my goals? Am I moving myself in that direction. If I'm not moving myself in that direction, what am I doing?” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path...

Financial Independence Mindfulness

10 : Living Intentionally in a World Full of Uncertainty with Valerie Poon

Nov. 9, 2020

“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond....

Guest: Valerie Poon
Guided Meditations

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditation

Nov. 2, 2020

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #ShareKindness No matter...