May 10, 2022

65 : Black & White Meditation with Nirav Shah

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, we're doing something a little bit different. Last week on episode 64 of the podcast...

May 03, 2022

64 : Retiring Early, Discovering Enough & Practicing Generosity with Nirav Shah

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, I'm joined by my new friend Nirav Shah. Nirav is a certified mindfulness meditation ...

February 22, 2022

63 : Creating Space to Design Your Life with Anna Kozenkova

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...

February 08, 2022

62 : Mindfully Attract & Grow Lasting Love with Bex Burton

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Bex ...

February 03, 2022

61 : Meditation - Mindfulness & Intentions for February

Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm you host Adam Coelho. In today's guided meditation, we explore choosing how we want to show up in our...

January 25, 2022

60: Envisioning Meditation with a Twist with Adam Coelho

Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. Thanks for joining me for today's guided meditatio...

Guided Meditations Mindfulness

January 05, 2022

59 : Finding Her Dream Job In Sustainability & An Entirely New Relationship With Money (Part 3) with Julia Li

Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. If you're new to the mindful fire podcast and yo...

Mindfulness Career Envisioning

December 28, 2021

58 : Mindfulness & Compassion Amid Covid Surge (Meditation)

Hi and welcome to another episode of The Mindful FIRE Podcast. I'm Adam Coelho, the host of the mindful fire podcast, and I'm glad to welcome you for today's guided meditation. Given the current situation with the new Omnicon...

Guided Meditations

December 21, 2021

57 : Meditation : Release Worry with Body Awareness & Self Compassion

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. The holidays are a time of joy but they can also bring about stress and worry. This is especially true w...

Guided Meditations

December 16, 2021

56 : Leaving Google, Learning How to Rest and Clarifying Her Vision with Julia Li

"I wrote this mantra to myself where I said 'I celebrate uncertainty and I delight and not knowing what comes next.'" - Julia LI Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial ...

December 07, 2021

55 : Guided Affirmation Practice with Adam Coelho

Today's guided meditation is an affirmations practice. You can think of it as practicing the beliefs or mindsets you'd like to carry forward in your day to day life. It's an incredibly powerful practice that puts the predicti...

Guided Meditations

November 30, 2021

54 : Leaving Google For a Career In Sustainability and a 3 Month Break (Before) with Julia Li

Introducing the series Before & After Leaving Google to Pivot Into a Career in Sustainability with Julia Li. Subscribe now to receive the next part of the series in 2 weeks. Last year around this time, my good friend, Julia L...

November 23, 2021

53 : Thankfulness Meditation - Happy Thanksgiving!

Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. On today's episode of the podcast, because it's ...

Guided Meditations

November 09, 2021

52 : Turning Adversity Into Opportunity with Wendy Thomas

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, ...

November 02, 2021

51 : Meditation : Practicing Awareness & Gratitude

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On this week's guided meditation practice, we pra...

Mindfulness Guided Meditations

October 26, 2021

50 : My Story & Vision for The Mindful FIRE Podcast with Adam Coelho

"I want Mindful FIRE to create opportunity for people to live meaningful and fulfilled lives, aligned with their values and purpose, by connecting them with the ideas of mindfulness and financial independence. " - Adam Coelho...

Financial Independence Solo Episode Mindful Mindfulness

October 19, 2021

49 : Meditation : You Deserve a Break!

Hey you! Yeah you! When was the last time you took a break for yourself? ⁠ ⁠ NOW is the time! You deserve it and, let's be honest, you probably really NEED it. ⁠ ⁠ I'm excited to remaster and reshare one of my favorite and mo...

Guided Meditations

October 12, 2021

48 : Choosing Who You Want To Be with Mounira Latrache

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Moun...

Mindfulness Leadership

October 05, 2021

47 : Loving Awareness of the Body Meditation

Are you listening to what you body is telling you? In this guided meditation we practice bringing a kind curious, loving awareness to our body. We begin by checking in with ourselves to see how we are arriving. Then we practi...

Guided Meditations

September 28, 2021

46 : Mental Fitness & The Gut-Brain Connection with Cara Bradley

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...

September 21, 2021

45 : Let This Be Enough Meditation

One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple but in our culture of "more, more, more" this question looms large for all of us; not just with...

Guided Meditations

September 14, 2021

44 : Creating Space to Design Your Life Through Mindfulness & FIRE Anna Kozenkova

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...

Mindfulness Financial Independence

September 07, 2021

43 : Body Scan Meditation

Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed and experienced within our own body. I took this picture in November 2017 on the last day of my...

Guided Meditations

August 24, 2021

42 : Meditation - Grounding In The Now

"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures what this grounding meditation practice is all about...

Guided Meditations