Episodes

Financial Independence Mindfulness

10 : Living Intentionally in a World Full of Uncertainty with Valerie Poon

Nov. 9, 2020

“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond....

Guest: Valerie Poon
Guided Meditations

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditation

Nov. 2, 2020

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #ShareKindness No matter...

Financial Independence

9 : Entrepreneurship as a Spiritual Practice with Colm Dolan

Oct. 27, 2020

“I found that work was an ability for me to bring out my spiritual teachings and share my values with other people.” Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m...

Guest: Colm Dolan
Guided Meditations

Meditation: Visualizing How You’d Like to Show Up In Your Life (18 Minutes)

Oct. 19, 2020

In this 18 minute guided meditation, Adam Coelho leads us through the practice of visualizing how we’d like to show up in our lives. I generally consider this an affirmations practice, one in which I’m affirming the belief or way of being I’d...

8: Brain Programming & Pursuing FIRE with Frazer Kirkman

Oct. 12, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  Today we talk to my friend, Frazer Kirkman, a very interesting...

Guided Meditations

Meditation: Observing Your Experience with Open Awareness

Oct. 5, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.    In this 20 minute guided meditation, Adam Coelho leads us through the practice of Open Awareness. This practice is a...

Financial Independence Mindfulness

7: Craftsmanship & Discovering Enough with Morgan Bricca (Part 2)

Sept. 28, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  In this episode, I’m again joined by my friend Morgan Bricca for...

Guest: Morgan Bricca
Guided Meditations

Meditation: Transforming Suffering & Embodying Hopefulness (20 Minutes)

Sept. 23, 2020

Join Adam Coelho for a 20 minute guided meditation in which we practice a Tibetan practice called Tonglen in which we imagine ourselves transforming suffering into love and kindness and sending that love and kindness out into the world. During this...

Financial Independence Mindfulness

6: Don't Wait To Live Your Life with Morgan Bricca (Part 1)

Sept. 14, 2020

How Morgan lives a life of meaning as a mural artists on the path to financial independence.

Guest: Morgan Bricca
Guided Meditations

Meditation: Mindfulness & Compassion (20 Minutes)

Sept. 8, 2020

Join Adam Coelho for a 20 minute guided meditation practice focusing on developing mindfulness and compassion, both for yourself and others. These are challenging times and we can all use a break and a reset I hope you find this guided practice to be...

Financial Independence Mindfulness

Retiring at 40 with Laurie Stephens (Part 2) - The Mindful FIRE Podcast - Episode 5

Aug. 31, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  On today’s episode I’m joined by my friend Laurie Stephens,...

Financial Independence

Retiring at 40 with Laurie Stephens (Part 1) - The Mindful FIRE Podcast - Episode 4

Aug. 24, 2020

Laurie and her husband Doug retired early at the age of 40 to a life of adventure and purpose.

Mindfulness Financial Independence

Mindfulness and Money with Spencer Sherman - The Mindful FIRE Podcast - Episode 3

Aug. 3, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  Today we talk to my friend, Spencer Sherman, a financial advisor,...

Financial Independence Mindfulness

Mindfulness and Business with Lori Schwanbeck - The Mindful FIRE Podcast - Episode 2

June 30, 2020

Living mindfully on the path to financial independence and beyond!

Mindfulness Financial Independence

Mindful FIRE Podcast - Episode 1 - Keith Horan

June 27, 2020

Today we talk to a friend of mine, Keith Horan, a mindfulness teacher and MBSR instructor in Galway, Ireland.

Guest: Keith Horan

Mindful Fire Podcast - 15 Minute Guided Mediation

Feb. 18, 2020

Enjoy this 15 minute focused attention guided meditation. Train your brain and your muscles of attention and meta-attention by simply observing your breath.