Episodes

Guided Meditations Mindfulness

Meditation - Mindfulness & Gratitude at Year End 2020

Dec. 29, 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the show by listening and sharing with your friends. Show notes at mindfulfire…

Financial Independence

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

Dec. 21, 2020

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m...

Guest: Val Coelho

Meditation : Gratitude & Compassion in 2020

Dec. 14, 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by...

Financial Independence

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

Dec. 7, 2020

Today we dive into part 2 of my conversation with my friend, Nicholas Whitaker. If you haven’t yet listened to Part 1 of our conversation where we dig into Nick’s backstory of going from poverty to working at Google,  you can check it out here. It’s one you don’t want to miss.

Financial Independence Mindfulness

11 : From Poverty to Google with Nicholas Whitaker (Part 1)

Nov. 23, 2020

“What are my values and what are my goals? Am I moving myself in that direction. If I'm not moving myself in that direction, what am I doing?” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path...

Financial Independence Mindfulness

10 : Living Intentionally in a World Full of Uncertainty with Valerie Poon

Nov. 9, 2020

“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond....

Guest: Valerie Poon
Guided Meditations

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditation

Nov. 2, 2020

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #ShareKindness No matter...

Financial Independence

9 : Entrepreneurship as a Spiritual Practice with Colm Dolan

Oct. 27, 2020

“I found that work was an ability for me to bring out my spiritual teachings and share my values with other people.” Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m...

Guest: Colm Dolan
Guided Meditations

Meditation: Visualizing How You’d Like to Show Up In Your Life (18 Minutes)

Oct. 19, 2020

In this 18 minute guided meditation, Adam Coelho leads us through the practice of visualizing how we’d like to show up in our lives. I generally consider this an affirmations practice, one in which I’m affirming the belief or way of being I’d...

8: Brain Programming & Pursuing FIRE with Frazer Kirkman

Oct. 12, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  Today we talk to my friend, Frazer Kirkman, a very interesting...

Guided Meditations

Meditation: Observing Your Experience with Open Awareness

Oct. 5, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.    In this 20 minute guided meditation, Adam Coelho leads us through the practice of Open Awareness. This practice is a...

Financial Independence Mindfulness

7: Craftsmanship & Discovering Enough with Morgan Bricca (Part 2)

Sept. 28, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  In this episode, I’m again joined by my friend Morgan Bricca for...

Guest: Morgan Bricca
Guided Meditations

Meditation: Transforming Suffering & Embodying Hopefulness (20 Minutes)

Sept. 23, 2020

Join Adam Coelho for a 20 minute guided meditation in which we practice a Tibetan practice called Tonglen in which we imagine ourselves transforming suffering into love and kindness and sending that love and kindness out into the world. During this...

Financial Independence Mindfulness

6: Don't Wait To Live Your Life with Morgan Bricca (Part 1)

Sept. 14, 2020

How Morgan lives a life of meaning as a mural artists on the path to financial independence.

Guest: Morgan Bricca
Guided Meditations

Meditation: Mindfulness & Compassion (20 Minutes)

Sept. 8, 2020

Join Adam Coelho for a 20 minute guided meditation practice focusing on developing mindfulness and compassion, both for yourself and others. These are challenging times and we can all use a break and a reset I hope you find this guided practice to be...

Financial Independence Mindfulness

Retiring at 40 with Laurie Stephens (Part 2) - The Mindful FIRE Podcast - Episode 5

Aug. 31, 2020

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  On today’s episode I’m joined by my friend Laurie Stephens,...