Episodes
September 21, 2021
45 : Let This Be Enough Meditation
One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple but in our culture of "more, more, more" this question looms large for all of us; not just with...
September 14, 2021
44 : Creating Space to Design Your Life Through Mindfulness & FIRE Anna Kozenkova
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...
Mindfulness Financial Independence
September 07, 2021
43 : Body Scan Meditation
Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed and experienced within our own body. I took this picture in November 2017 on the last day of my...
August 24, 2021
42 : Meditation - Grounding In The Now
"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures what this grounding meditation practice is all about...
August 17, 2021
41 : Quitting Google, Taking a Gap Year & Rediscovering Her Truth with Jessi Shuraleff
Welcome to The Mindful Fire Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode of the podcast. I'm joined by ...
Financial Independence Google
August 10, 2021
40 : Meditation : Dropping Into This Moment
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. Often our busy minds feel like the choppy waves o...
Guided Meditations Mindfulness
August 03, 2021
39 : The Art of Self Improvement Through Deliberate Practice with Dan Arwady
In this conversation we dive into the many lessons Dan has learned in his pursuit to constantly learn and grow as a person and musician through deliberate practice.
Mindfulness
July 27, 2021
38 : Start Again Meditation
In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness offers a moment by moment experience of this fact of life. Despite our best intentions to focus...
Guided Meditations Mindfulness
July 20, 2021
37: Conscious Living, Envisioning The Life You Want and Elderhood with Martie Adler
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend, Mar...
Mindfulness Envisioning
July 13, 2021
36 : Meditation : Practicing Compassion For Those Who Are Suffering
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation is a practice of offering ...
Guided Meditations Compassion Metta
July 07, 2021
35: Bringing Mindfulness & Compassion Skills to 11,000 Kids with JG Larochette
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here. On today’s episode of the podcast, I’m joined by ...
June 29, 2021
34: Meditation : Resting In The Simplicity of This Moment
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation practice is an invitation ...
Guided Meditations Mindfulness
June 23, 2021
33: Developing Resilience, Creating Opportunity & Interning at Google with Stephanie Nuesi
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...
Mindfulness
June 15, 2021
32 : Meditation - Letting Go of What's Not Serving You
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. As we transition seasons from Spring to Summer, w...
Guided Meditations
June 08, 2021
31 : A Three Month Sabbatical That Changed Everything with Eric Sanabria
“It forced me to be intentional about every choice that I make and that every choice can have a consequential impact. Obviously not everything is gonna be life-changing, but at least treat every decision, every moment that l...
Financial Independence Finan
May 25, 2021
30 : Mental Health, Mindfulness and Money with Joyce Marter
Grab a copy of Joyce's new book The Financial Mindset Fix today. Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam and I'm so glad you'r...
Financial Independence Mindfulness Mental Health
May 18, 2021
29 : Meditation - Compassion for India (A Loving Kindness Practice)
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's guided meditation we practice sending compassion and loving kindness to the people of India w...
Guided Meditations Compassion Metta
May 11, 2021
28 : Co-Creating a Community-Driven Mindfulness Movement at Google and Beyond with Ruchika Sikri
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Ruch...
Mindfulness
May 04, 2021
27 : Start Here Meditation - A guided introduction practice (15 mins)
Have you been thinking about giving meditation a try? Meaning to try it? Or have you tried it and meant to get back to it? To establish a regular practice? If so, this practice is for you. I recorded this practice, a guided i...
Guided Meditations Mindfulness
April 27, 2021
26 : Embracing The Unhustle Mindset with Milena Regos
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On this episode of the Mindful Fire Podcast, I’m joined by my new friend Milena Regos, the founder of Un...
April 19, 2021
25 : Meditation : Compassion Practice for Dealing with Gun Violence
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided loving kindness meditation practice where we send kind well wishes to first ours...
April 13, 2021
24 : Leading with Empathy with Kerri Jacobs
Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho, and I'm so glad you're here. On today's episode. I'm joined by my friend, Ker...
Mindfulness
April 06, 2021
23 : Meditation : Pandemic Burnout
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided meditation, designed to support you if you’re feeling burned out by the pandemic...
Guided Meditations
March 31, 2021
22 : Mental Fitness, Entrepreneurship and The Gut-Brain Connection with Cara Bradley
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...