March 16, 2021

20 : Reinventing Masculinity with Compassion and Connection with Ed A…

"Liberating masculinity is not a product. It's a process of growing up and a process of growing down. Growing up is having life experiences. Growing down as finding deeper meaning and involvement." - Ed Adams Welcome to The M...

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March 9, 2021

19 : Meditation : Meeting Yourself Where You Are Right Now With Self …

This is a practice that invites you to stop and meet yourself in the only moment you have to live your life, right here, right now. In this moment. I hope you like it.

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March 2, 2021

18 : Life after Google, Private vs Public Value & Portuguese Chicken …

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. On today's episode, I'm joined by my friend, Pa...

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Feb. 23, 2021

Meditation - Practice Just Being

We spend so much time and energy DOING. This short meditation is a practice of JUST BEING.

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Feb. 16, 2021

17: Checking in with Keith Horan and The Mindfulness Community

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. As I mention in today’s episode, I’d love to he...

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Feb. 9, 2021

Meditation : Train Your Mind To Spot Opportunity & Take Action

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here. One way to speed up your journey to financial ind...

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Feb. 2, 2021

16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (…

“One of the best things that you can do for your financial independence is to look at what's out there that is sustainable, that you can make a good living at, and that you can make a difference in.” - …

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Jan. 26, 2021

Meditation : Guided Body Scan (15 Minutes)

Our body is constantly giving us rich information (raw data) about what’s going on inside us; what we’re feeling. If we pay attention, we can use that information to guide our thinking and actions more effectively. Unfortunat...

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Jan. 19, 2021

15 : Leaving Google For a Career In Sustainability and a 3 Month Brea…

“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain based on what you pay attention to.” - Julia Li Welcome to the Mindful …

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Jan. 12, 2021

Meditation : Sitting In Your Intention For 2021

Intentions are incredibly powerful when set clearly and practiced often. They allow us get clear on what we want and how we want to show up in our lives. By setting intentions we orient our minds in a particular direction, …

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Jan. 6, 2021

14 : Year End Reflection & Planning with Morgan Bricca

“We have the knowledge we need and want. We just need to trust it.” Morgan Bricca Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Co...

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Dec. 29, 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the ...

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Dec. 22, 2020

13 : Embarking on Adventure & Opportunity in America with Val Coelho …

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host …

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Dec. 15, 2020

Meditation : Gratitude & Compassion in 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session …

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Dec. 8, 2020

12 : A Mindful Approach to Financial Independence Retire Early with N…

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we dive into part 2 of my conversation with my...

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Dec. 2, 2020

Meditation - You Deserve a break! Yeah YOU!

Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play. Subscribe for new meditations and inspiring interviews about mindfulness and financial independe...

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Nov. 24, 2020

11 : From Poverty to Google with Nicholas Whitaker (Part 1)

“What are my values and what are my goals? Am I moving myself in that direction. If I'm not moving myself in that direction, what am I doing?” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore …

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Nov. 10, 2020

10 : Living Intentionally in a World Full of Uncertainty with Valerie…

“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial indepen...

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Nov. 2, 2020

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditati…

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #Sha...

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Oct. 27, 2020

9 : Entrepreneurship as a Spiritual Practice with Colm Dolan

“I found that work was an ability for me to bring out my spiritual teachings and share my values with other people.” Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence...

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Oct. 20, 2020

Meditation: Visualizing How You’d Like to Show Up In Your Life (18 Mi…

In this 18 minute guided meditation, Adam Coelho leads us through the practice of visualizing how we’d like to show up in our lives. I generally consider this an affirmations practice, one in which I’m affirming the belief or...

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Oct. 13, 2020

8: Brain Programming & Pursuing FIRE with Frazer Kirkman

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we talk to my friend, Frazer Kirkman, a very i...

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Oct. 6, 2020

Meditation: Observing Your Experience with Open Awareness

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. In this 20 minute guided meditation, Adam Coelho leads us through the practice of Open Awareness. This p...

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