Jan. 12, 2021

Meditation : Sitting In Your Intention For 2021

Intentions are incredibly powerful when set clearly and practiced often. They allow us get clear on what we want and how we want to show up in our lives. By setting intentions we orient our minds in a particular direction, wh...

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Dec. 29, 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the ...

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Dec. 2, 2020

Meditation - You Deserve a break! Yeah YOU!

Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play. Subscribe for new meditations and inspiring interviews about mindfulness and financial independe...

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Nov. 2, 2020

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditati…

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #Sha...

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Oct. 20, 2020

Meditation: Visualizing How You’d Like to Show Up In Your Life (18 Mi…

In this 18 minute guided meditation, Adam Coelho leads us through the practice of visualizing how we’d like to show up in our lives. I generally consider this an affirmations practice, one in which I’m affirming the belief or...

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Oct. 6, 2020

Meditation: Observing Your Experience with Open Awareness

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. In this 20 minute guided meditation, Adam Coelho leads us through the practice of Open Awareness. This p...

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Sept. 24, 2020

Meditation: Transforming Suffering & Embodying Hopefulness (20 Minute…

Join Adam Coelho for a 20 minute guided meditation in which we practice a Tibetan practice called Tonglen in which we imagine ourselves transforming suffering into love and kindness and sending that love and kindness out into...

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Sept. 9, 2020

Meditation: Mindfulness & Compassion (20 Minutes)

Join Adam Coelho for a 20 minute guided meditation practice focusing on developing mindfulness and compassion, both for yourself and others. These are challenging times and we can all use a break and a reset I hope you find t...

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