Dec. 28, 2021

58 : Mindfulness & Compassion Amid Covid Surge (Meditation)

Hi and welcome to another episode of The Mindful FIRE Podcast. I'm Adam Coelho, the host of the mindful fire podcast, and I'm glad to welcome you for today's guided meditation.

Given the current situation with the new Omnicon variant and the incredible surge in cases, hospitalizations and deaths in the United States and all around the world, I thought it would be helpful and supportive to do a special guided meditation session for all of those suffering with COVID or for those who are worried about COVID as I am.

This meditation is dedicated to all of the people who are currently suffering, either with the disease itself or who are worried about someone with the disease or getting it themselves.

It's also dedicated to my good friend, Rishan, who inspired me to start the podcast.

May you be healthy and safe!

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