91 : Meditation : Create Space To Invest In Yourself
Today's guided meditation is focused on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down...
90 : Teaching Financial Independence To The Next Generation with Rob …
In this episode: Teaching Kids Financial Independence, Allowance, Rob’s road to FI and more. In this episode of the Mindful Fire Podcast, Rob Phelan, a high school math and personal finance teacher, shares his passion for tea...
89 : Meditation : Finding a Space of Refuge in This Moment
In this episode: 12 minute guided meditation to find peace, ease and a space of refuge in this moment. Today’s meditation is a practice of creating space in our lives. We practice cultivating a space of refuge in our busy …
88 : Build a Life You Don't Need a Vacation From with Maurice Philoge…
In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice Philogene, a former senior executive at an IT consulting firm and a retired federal agent, ...
87 : Meditation : Let This Breath Be Enough with Adam Coelho
Today's meditation explores the question: What is enough? This is one of the core questions that drove me to create this podcast. So many of us in the financial independence retire early community are trying to grow our wealt...
86: Taking on Challenges and Achieving Your Goals with Ironman World …
Derk de Korver joins The Mindful Fire podcast to share his journey to becoming a professional Ironman Triathlete, reaching the World Championships several times. He recalls his time in Dublin, where he and Adam Coelho, the ho...
85 : Meditation : Taking In The Good with Adam Coelho
Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing trying mightily to reach their goal... But once they get there... They …
84 : Taking the Leap From Google to the Startup World with Jeena James
“I'm not leaving Google, I'm actually joining another company and in order to join the other company, I've got to move” - Jeena James In this episode of The Mindful Fire Podcast, Adam Coelho interviews Jeena James. Jeena shar...
83: Meditation : Creating Space For Possibility with Adam Coelho
This guided meditation is all about creating space for possibility in the face of challenging situations in your life. While we all have challenging situations in life, I created this meditation for my 12,000 Google colleague...
82 : Finding Purpose & Fulfillment in Work with Ashanti Branch
In this podcast episode, Adam Coelho and Ashanti Branch talk about Ashanti's move from engineering to teaching. Ashanti explains the moment he made the decision to switch and how he had to keep himself from constantly thinkin...
81: Meditation: Cultivating & Spreading Kindness
Today’s guided meditation is all about cultivating and sharing kindness. We’ll begin by checking in with ourselves and observing our breath. Then, we'll take some time to gather and multiply kindness within ourselves. Then we...
80 : Living as if You've Already Reached Financial Independence with …
On today's episode, Adam Coelho is joined by his good friend Susie Ade. Susie works as a global program manager for driving mental health and wellbeing programs for Google's data centers and is a certified professional coacti...
79 : Mindset Affirmation Meditation 🧘♂️
9 months into my dream job I get called into my boss' office He says my team is going away and I have a few months to find a new job or leave Google 30 days before the deadline...👇 I …
78 : Living and Working Mindfully with Jonathan Reynolds
Welcome to the Mindful FIRE Podcast, a show about crafting a life you love and making work optional, using the tools of mindfulness envisioning and financial independence. Today we explore what it means to live and work mindf...
77 : Being Bold On The Path To Financial Independence with Jenny Wood
Welcome to the Mindful FIRE Podcast, a show about crafting a life you love and making work optional using the tools of mindfulness, envisioning and financial independence. On today's episode of the podcast I'm joined again by...
76 : Own Your Career with Jenny Wood
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode of the podcast I'm joined by my new friend, Jenny Wood. Jenny Wood is the founder of ...
75 : Enough & The Risk of Being Too Frugal with Sarah McCrum - Part 2
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Today in part two of my conversation with Sarah, we discuss how we can use money to unlock our full pote...
74 : Guest Meditation - Enjoyment and Money by Sarah McCrum
On today's episode, I have a special treat for you. Today, instead of me leading the guided meditation, our practice will be led by Sarah McCrumb, who joined us last week on episode 73. Sarah was kind enough to share …
73 : An Entirely New Way To Relate To Money with Sarah McCrumb - Part…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode of the podcast, I'm excited to bring you a really special guest. Sarah McCrum. Sarah ...
72 : Meditation : Creating Space To Know Yourself
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Today’s guided meditation is all about creating space within your busy life to invest in yourself. Somet...
71 : Invest in Your Health & Fitness Like You Invest In Your Money wi…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On this episode I'm joined by my friend, Sean Alexander Hickle, entrepreneur and founder of SimpleApproa...
70 : Envisioning Your Life 3 Years Out - A Guided Meditation from Ada…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. In this guided meditation we envision what we want our ideal life to look like and how we want to show …
69 : Money Moves to Accelerate the Path to Financial Independence wit…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, we’re diving into Part 2 of my conversation with FIREy Philanthropist, our first ano...
68 : Meditation : Space of Refuge
With so much going on in the world right now, it’s easy to feel overwhelmed. Each and every one of us is affected but what’s happening. Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path …
67 : Retiring Early to Focus on Philanthropy with FIREy Philanthropis…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, we're doing something a little different. We're having our first anonymous guest, FI...
66: Meditation : Connection & Compassion As We All Live With Gun Viol…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. This guided meditation was recorded during our weekly community meditation on Fridays at 2:30 pm ET. We’...
65 : Black & White Meditation with Nirav Shah
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, we're doing something a little bit different. Last week on episode 64 of the podcast...
64 : Retiring Early, Discovering Enough & Practicing Generosity with …
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, I'm joined by my new friend Nirav Shah. Nirav is a certified mindfulness meditation ...
63 : Creating Space to Design Your Life with Anna Kozenkova
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...
62 : Mindfully Attract & Grow Lasting Love with Bex Burton
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Bex ...
61 : Meditation - Mindfulness & Intentions for February
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm you host Adam Coelho. In today's guided meditation, we explore choosing how we want to show up in our...
60: Envisioning Meditation with a Twist with Adam Coelho
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. Thanks for joining me for today's guided meditatio...
59 : Finding Her Dream Job In Sustainability & An Entirely New Relat…
Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. If you're new to the mindful fire podcast and yo...
58 : Mindfulness & Compassion Amid Covid Surge (Meditation)
Hi and welcome to another episode of The Mindful FIRE Podcast. I'm Adam Coelho, the host of the mindful fire podcast, and I'm glad to welcome you for today's guided meditation. Given the current situation with the new Omnicon...
57 : Meditation : Release Worry with Body Awareness & Self Compassion
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. The holidays are a time of joy but they can also bring about stress and worry. This is especially true w...
56 : Leaving Google, Learning How to Rest and Clarifying Her Vision w…
"I wrote this mantra to myself where I said 'I celebrate uncertainty and I delight and not knowing what comes next.'" - Julia LI Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial …
55 : Guided Affirmation Practice with Adam Coelho
Today's guided meditation is an affirmations practice. You can think of it as practicing the beliefs or mindsets you'd like to carry forward in your day to day life. It's an incredibly powerful practice that puts the predicti...
54 : Leaving Google For a Career In Sustainability and a 3 Month Brea…
Introducing the series Before & After Leaving Google to Pivot Into a Career in Sustainability with Julia Li. Subscribe now to receive the next part of the series in 2 weeks. Last year around this time, my good friend, Julia …
53 : Thankfulness Meditation - Happy Thanksgiving!
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. On today's episode of the podcast, because it's ...
52 : Turning Adversity Into Opportunity with Wendy Thomas
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, ...
51 : Meditation : Practicing Awareness & Gratitude
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On this week's guided meditation practice, we pra...
50 : My Story & Vision for The Mindful FIRE Podcast with Adam Coelho
"I want Mindful FIRE to create opportunity for people to live meaningful and fulfilled lives, aligned with their values and purpose, by connecting them with the ideas of mindfulness and financial independence. " - Adam Coelho...
49 : Meditation : You Deserve a Break!
Hey you! Yeah you! When was the last time you took a break for yourself? NOW is the time! You deserve it and, let's be honest, you probably really NEED it. I'm excited to remaster and …
48 : Choosing Who You Want To Be with Mounira Latrache
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Moun...
47 : Loving Awareness of the Body Meditation
Are you listening to what you body is telling you? In this guided meditation we practice bringing a kind curious, loving awareness to our body. We begin by checking in with ourselves to see how we are arriving. Then we …
46 : Mental Fitness & The Gut-Brain Connection with Cara Bradley
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...
45 : Let This Be Enough Meditation
One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple but in our culture of "more, more, more" this question looms large for all of us; not …
44 : Creating Space to Design Your Life Through Mindfulness & FIRE An…
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...
43 : Body Scan Meditation
Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed and experienced within our own body. I took this picture in November 2017 on the last day …
42 : Meditation - Grounding In The Now
"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures what this grounding meditation practice is all about...