60: Envisioning Meditation with a Twist with Adam Coelho
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond I'm your h…
58 : Mindfulness & Compassion Amid Covid Surge (Meditation)
Hi and welcome to another episode of The Mindful FIRE Podcast. I'm Adam Coelho, the host of the mindful fire podcast, and I'm gla…
57 : Meditation : Release Worry with Body Awareness & Self Compassion
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. The holi…
55 : Guided Affirmation Practice with Adam Coelho
Today's guided meditation is an affirmations practice. You can think of it as practicing the beliefs or mindsets you'd like to ca…
53 : Thankfulness Meditation - Happy Thanksgiving!
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your …
51 : Meditation : Practicing Awareness & Gratitude
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…
49 : Meditation : You Deserve a Break!
Hey you! Yeah you! When was the last time you took a break for yourself? NOW is the time! You deserve it and, let's be honest…
47 : Loving Awareness of the Body Meditation
Are you listening to what you body is telling you? In this guided meditation we practice bringing a kind curious, loving awarenes…
45 : Let This Be Enough Meditation
One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple…
43 : Body Scan Meditation
Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed…
42 : Meditation - Grounding In The Now
"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on s…
40 : Meditation : Dropping Into This Moment
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…
38 : Start Again Meditation
In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness…
36 : Meditation : Practicing Compassion For Those Who Are Suffering
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…
34: Meditation : Resting In The Simplicity of This Moment
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your…