In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion, and the ongoing practice…
The Mindful FIRE Podcast presents the Reorg Resilience Live Podcast Series with Chealsea Wierbonski. Learn the secrets to surviving and thriving through reorgs as leaders and individual contributors! Please invite your network to attend mindfulfire.org/live
In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach. On today’s episode,I am joined by my friend, Liz Carroll, who shared her journey…
Saving too much can be a form of money addiction. Money has a similar effect on the brain as cocaine, triggering the same neurological response in pleasure centers. It's more than you expect. #moneyaddiction #neuroeconomics #savingtips #cocaine
Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion. We’re often our own toughest critics, moving from task to task without a moment of care for ourselves. I n this short practice, you’ll pause, breathe, and offer yourself the same kindness you’d give a close friend.…
Is there ever enough money, achievement, or stuff? It is a state of mind. As long as people have food and shelter, they are ahead of 99.9% of the world. Appreciate what one has. #mindset #success #happiness #perspective
After reading Isaacson's biography, one person felt compelled to reach out to Elon Musk. Realizing money can't buy happiness, the focus shifts to cherishing moments with loved ones. Time is precious; memories matter more than millions. #ElonMusk #happiness #regret #biography #motivation
Is money a drug? The more someone gets, the more they want to maintain that same high. It becomes an endless cycle of chasing a lifestyle instead of enjoying life. The video explores how to adapt to constant change and embrace uncertainty. #money #lifestyle #uncertainty #success #motivation
Discover the mindset that separates successful traders from the 99.99% who fail. Learn how letting go of expectations can lead to big wins, both in the market and in life. #tradingtips #successmindset
Retiring early, the speaker found meditation and wrote 'Shortcut to Serenity.' His goal: helping others find inner peace, undisturbed by external events. His new book, 'The Serenity Blueprint,' guides finding peace regardless of outside circumstances. #innerpeace #serenity #meditation #happiness #mindfulness
Many people adopt a victim mindset, constantly asking, "Why me?" This can lead to unhappiness. Instead, shift to an abundance mindset and ask, "Why not me?" It's about focusing on what you have and what you can do, rather than dwelling on what you lack. #mindset #abundance #perspective #inspiration
A top day trader reveals the key to his success: going into each day without expectations. Discover how letting go of expectations can lead to a more fulfilling life. #daytrader #success #expectations #investing #tradingtips
Is money a drug? Discover the surprising link between money, addiction, and its neurological impact on the brain. Saving too much can be a money addiction. #money #addiction #neuroscience
In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept of enough, with Guest Nirav Shah. Episode Summary Join us for an enlightening conversation with Nirav Shah as he discusses his new book "The Serenity Blueprint," shares insights on finding…
Money and love have more in common than we think. Research shows that money can have similar effects on the brain as cocaine, which can lead to excessive saving habits. What does it all mean? Check out the full episode #money #brain #research #neuroscience #psychology
🔥 Finding Inner Peace with Nirav Shah: The Serenity Blueprint | Mindful FIRE Podcast In this enlightening episode of the Mindful FIRE Podcast, host Adam Coelho welcomes back Nirav Shah, a civil engineer turned mindfulness advocate who has visited 84 countries and retired early to pursue his passion for meditation…
In this episode: Relaxation in the Present Moment Meditation This mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now. Our daily lives are filled with tasks, plans, concerns, obligations to family and work, and so much more.…
💭 Ever felt overwhelmed by circumstances beyond your control? In our latest podcast episode, Carolina Lasso dives deep into the beauty of acceptance and how it can transform our perspective. ✨ "It's not about being passive; it's about actively facing the situation and learning from it." Join us as we…
🎒 "I went on a trip around the world on my own..." 🌍Ever felt the need to break free from labels and expectations? In this clip, Carolina Lasso shares her transformative journey of self-discovery and liberation. ✨ Listen to the full episode to dive deeper into her inspiring story and…
🔥 Stop and Reflect! 🔥Ever felt overwhelmed in the moment? 🌪️ Join us as we explore the power of pausing before reacting. Take a breath, observe, and understand what you can control. 🧘♂️Dive deeper into this essential practice in our latest podcast episode featuring Carolina Lasso. Don't miss out—listen now!…
🌟 "Are you struggling with acceptance in your life?" 🌟In our latest podcast episode, Carolina Lasso shares powerful insights on how acceptance can transform our experiences. Discover why embracing the present is not just about passivity, but an active practice that helps us navigate life's challenges. Don’t miss out on…
In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina Lasso Episode Summary Adam welcomes Carolina Lasso, a purpose mentor and facilitator. They delve into Carolina's transformative journey from a corporate career at Google to becoming an advocate for mindfulness and purpose. Carolina shares her experiences with…
In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina Lasso Episode Summary Adam welcomes Carolina Lasso, a purpose mentor and facilitator. They delve into Carolina's transformative journey from a corporate career at Google to becoming an advocate for mindfulness and purpose. Carolina shares her experiences with…
