Visualize your ideal work-optional week in this guided meditation for financial independence and intentional life design.
Notice where you are, who you’re with, what you’re doing, and how your best week feels in your body.
Get clear on your post-FI vision with my free envisioning exercise: http://mindfulfire.org/start

## Key takeaways

- Arrive in the present with three deep breaths and kind, curious awareness.
- Return gently to the breath whenever the mind drifts.
- Picture a financially independent, work-optional week in concrete detail.
- Explore where you are, who you’re with, and what you’re doing.
- Use an “ideal Tuesday” to make the bigger vision easier to imagine.
- Notice the words and feelings that arise, then feel them in your body.
- Choose one mini experiment that moves you toward your ideal week today.

## Chapters

00:00 Mindful FIRE Legends community
00:18 Settle into an alert and relaxed position
01:08 Check in with body and mind
02:34 Rest attention on the breath
03:51 Begin again after distraction
07:04 Visualize your work-optional week
08:17 Explore where, who, and what
08:36 Imagine an ideal Tuesday
09:43 Feel into your splendid week
11:22 Experience the feeling in your body
12:28 Return to the breath
13:00 Choose one mini experiment
13:48 Close with three deep breaths
14:29 Join Mindful FIRE Legends

## About the show

The Mindful FIRE podcast is a show about crafting a life you love and making work optional using mindfulness, financial independence, resilience and envisioning.