In this episode: women and money, defining enough, Rich & Radiant, Splendor Week, building wealth without burnout with Liz Carroll

Episode Summary

Liz Carroll returns to share Rich & Radiant and her mindful approach to helping high-performing women turn income into wealth. She and Adam explore money safety, enoughness, values-based life design, and intentional scheduling.

Guest Bio

Liz Carroll is a financial coach, life coach, yoga/meditation teacher, and founder of Mindful Money Coaches. After reaching FI at 48, she helps high-performing women redefine wealth with calm, clarity, and intention.

Resources & Books Mentioned

• Rich & Radiant (https://amzn.to/4gxgMVc) by Liz Carroll
• Free to Focus (https://amzn.to/4fB5Dla) by Michael Hyatt
• Mindful FIRE episode 200 (https://www.mindfulfire.org/200)
• BeRichAndRadiant.com (http://BeRichAndRadiant.com)
• Calendly (https://calendly.com) , Mindvalley, Headspace, Insight Timer
• Mindful FIRE Legends (https://www.mindfulfire.org/legends)
• Free Envisioning Guide (https://www.mindfulfire.org/start)

Guest Contact Information

• Website: mindfulmoneycoaches.com (http://mindfulmoneycoaches.com?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam)
• Instagram: @mindfulmoneycoaches (https://www.instagram.com/mindfulmoneycoaches/?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam)
• LinkedIn: Liz Carroll (https://www.linkedin.com/in/money-coach?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam)

Key Takeaways

• Liz starts money work with body safety and mindfulness before spreadsheets.
• “Enough” must be defined personally before calculating a FIRE number.
• Her Splendor Week protects Grandma Thursdays, client slots, and white space.
• Adam’s coaching moment reframed burnout as a schedule-design problem.

Join the Mindful FIRE Legends community at MindfulFIRE.org/join (https://www.mindfulfire.org/join/) .

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program

You did the “money” part. You saved, invested, and built real options. But if you’re being honest… FU money alone isn’t enough—and you might still feel stuck in “one more year syndrome,” unclear on what you actually want next.

In 10 weeks or less, we’ll help you get clear on what you want—and start living it now—using envisioning, mindfulness, and practical mini-experiments (not endless overthinking).

Interested? Let’s chat: https://mindfulfire.org/chat

🔥 WHO I’m creating this for

This is for you if you’re at or near FI (Coast FI or full FIRE) and:

• You feel stuck after “doing everything right,” but you’re not sure what you’re optimizing for anymore.
• You’re caught between freedom and overwhelm (“I could do anything… so I do nothing”).
• You want clarity and momentum—but you don’t want someone to tell you what to do.

🔥 WHAT we’ll do together (over 10 weeks)

In a small group (mastermind-style), you’ll:

• Get clear on what you actually want (beyond expectations, comparison, and “shoulds”).
• Create a big, meaningful vision for your next chapter—one that fits who you are now.
• Learn the brain science behind envisioning (why it works, and how to use it).
• Turn yo...