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Episodes (20)
Videos (20)
Pages (2)
Episodes
198 : Is Money a Drug? with Nirav Shah
Sept. 29, 2025
In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept of enough, with Guest Nirav Shah. Episode Summary Join us for an enlightening conversation with Nirav Sh…
100 : Meditation : What Does Gratitude Feel Like?
May 23, 2023
In this episode: Simple awareness and gratitude practice Welcome to this week's guided meditation practice! For this session, we will be practicing a simple mindful awareness exercise. In this shorter version, we will focus o...
101 : Sabbatical Series #3 : Reflecting on my First 2 Months Off work & Achieving a Long Time Dream : Adam Interviewed by David Moltz
May 30, 2023
On today’s episode I share an update 2 months into my 3 month sabbatical. During the time I chose a theme of “rest, play, and connection”. I relaxed, watched comedy on Netflix, went for walks in nature, did a pushup challenge...
104 : Meditation : Grounding In The Now
June 13, 2023
In this episode : Grounding meditation "Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures the essence of...
105 : Embracing Your Powers and Envisioning Your Dreams with Nadia Carta
June 20, 2023
In this episode: Envisioning, Manifesting, Moving From Italy to NYC, & Being a Modern Witch with Nadia Carta Nadia Carta shares her journey of becoming a corporate executive and embracing her calling as a modern witch. She ta...
106 : Meditation : Resting in the Simplicity of This Moment
June 27, 2023
In this episode: resting in this moment meditation This guided meditation practice invites you to set everything aside for a little while and rest in the incredible simplicity of this moment. We all have so much going on in o...
107 : Self Improvement Through Deliberate Practice with Dan Arwady
July 4, 2023
In this episode: Looking at life as a practice, sales to engineering, envisioning, deliberate practice, music with Dan Arwady I'm excited to re-share with you all my episode with my good friend, Dan Arwady, on this episode Th...
108 : Meditation : You Deserve a Break
July 11, 2023
🔥 Whenever you’re ready, here are 4 ways I can help you: 1. Complete my Free Envisioning Guide to finally answer "What do I actually want?" 2. Only 3 Slots Left For 2023 : Invest in a 1:1 vision coaching call with me Figure o...
109 : Cultivating Resilience & Psychological Flexibility On The Path to FI with Dr. Adam O'Neil
July 18, 2023
In this episode: Psychological Flexibility, Resilience, High Performance Psychology, Crafting a Life You Love Episode Summary: On today’s episode, we’re joined by my new friend, Dr. Adam O’Neil PHD. Adam is a clinical and hig...
111 : Allo: The Mindful Money App with co-founder Paul Montoy-Wilson
Aug. 1, 2023
In this episode: mindfulness and money, building a startup and getting acquired, awareness and choice with money, identifying personal values, and the Mindful Money Practice app. Episode Summary: Paul Montoy-Wilson, co-founde...
112 : Meditation : Self Compassion (10 mins)
Aug. 8, 2023
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself. 🔥 Whenever you’re ready, he...
113 : Retiring Early to a Life of Adventure with Debbie & Chris Emick
Aug. 15, 2023
In this episode: Achieving FIRE, Living a life of adventure with Deb & Chris from Go Bucket Yourself Episode Summary Deb and Chris join Adam to discuss their journey to financial independence, their experience with house hack...
114 : Meditation : Guided Affirmations Practice
Aug. 22, 2023
🔥 Whenever you’re ready, here are 2 ways I can help you: 1. Finally answer "What do I actually want?" and start living your best life now Steal my Free Envisioning Guide 2. Connect with me LinkedIn where I post about crafting...
115 : Investing In Your Mental Wealth with Rich Jones
Aug. 29, 2023
In this episode: Investing in Yourself, Mental Wealth, Entrepreneurship, Self-Compassion, Self-Awareness with Rich Jones Episode Summary In this episode, Adam interviews Rich Jones, a health and performance coach, speaker, an...
116 : Meditation : Train Your Mind to Spot Opportunity
Sept. 5, 2023
In this episode: Guided affirmations practice to speed up your journey to FI One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This co...
117 : Retiring Early, Discovering Enough & Practicing Generosity with Nirav Shah
Sept. 12, 2023
On today's episode, I'm joined by my friend Nirav Shah. Nirav is a certified mindfulness meditation teacher, and he started the meditation blog, meditativeman.org. After retiring at the age of 49 from a career in technology....
118 : Meditation : You Can Always Start Again
Sept. 19, 2023
🔥 Whenever you’re ready, here are 2 ways I can help you: 1. Finally answer "What do I actually want?" and start living your best life now Download my Free Envisioning Guide 2. Connect with me LinkedIn where I post about craft...
119 : Mindfulness as an Accelerant to Financial Independence with Tracy Collins
Sept. 26, 2023
In this episode: Pursuing FIRE mindfully, intentional living, retiring early and living abroad with Tracy Collins. Tracy Collins joins Adam Coelho on the Mindful Fire Podcast to discuss her journey towards financial independe...
120 Meditation : Visualizing How You Want to Show Up in Life
Oct. 3, 2023
🔥 Whenever you’re ready, here are 2 ways I can help you: 1. Finally answer "What do I actually want?" and start living your best life now Download my Free Envisioning Guide 2. Connect with me LinkedIn and send me a DM with a ...
121 : The Power of Leading Your Life With Empathy with Kerri Jacobs
Oct. 6, 2023
On today's episode. I'm joined by my friend, Kerri Jacobs. Who's actually a former manager of mine. I'm really excited to have her on the podcast. Kerri Jacobs has been leading high performing teams at Google in London, New Y...
Videos
Gratitude and Contentment: Finding Joy in What You Have
July 8, 2024
New episode with @insideoutmoney drops tomorrow!
In this video, we discuss the importance of gratitude and contentment in finding joy and appreciation for what we have. A reminder to be thankful for the roof over our head and to focus on the posit…
Letting Go of Perfectionism: Embrace Imperfection and Release Control
May 22, 2024
Learn the power of letting go of perfectionism and embracing imperfection. Discover how scribbling can be a liberating act that helps you trust yourself and let go of fear of judgment. Challenge the structures of our society that promote rigid rules…
107 : Self Improvement Through Deliberate Practice with Dan Arwady
July 3, 2023
In this episode: Looking at life as a practice, sales to engineering, envisioning, deliberate practice, music with Dan Arwady
I'm excited to re-share with you all my episode with my good friend, Dan Arwady, on this episode The Mindful FIRE Podcast.…
113 : Retiring Early to a Life of Adventure with Debbie & Chris Emick
Aug. 14, 2023
In this episode: Achieving FIRE, Living a life of adventure with Deb & Chris from Go Bucket Yourself
Episode Summary
Deb and Chris join Adam to discuss their journey to financial independence, their experience with house hacking, and their transit…
116 : Meditation : Train Your Mind to Spot Opportunity
Sept. 4, 2023
In this episode: Guided affirmations practice to speed up your journey to FI
One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This could be a new job, reco…
117 : Retiring Early, Discovering Enough & Practicing Generosity with Nirav Shah
Sept. 11, 2023
On today's episode, I'm joined by my friend Nirav Shah. Nirav is a certified mindfulness meditation teacher, and he started the meditation blog, meditativeman.org. After retiring at the age of 49 from a career in technology.
Nirav is extremely pa…
119 : Mindfulness as an Accelerant to Financial Independence with Tracy Collins
Sept. 25, 2023
In this episode: Pursuing FIRE mindfully, intentional living, retiring early and living abroad with Tracy Collins.
Tracy Collins joins Adam Coelho on the Mindful Fire Podcast to discuss her journey towards financial independence and her project cal…
123 : Creating Opportunity By Engineering Serendipity with Tony Wilkins
Oct. 23, 2023
In this episode: Engineering Serendipity with Tony Wilkins
Get my Free Envisioning Guide Here (https://pages.mindfulfire.org/free-envisioning-guide?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-123&utm_term=wilkins)
Episode Sum…
126 : Creating Freedom and Choice with Financial Independence with Amy Minkley
May 6, 2024
In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy Minkley
Episode Summary:
On today's episode, Adam Coelho is joined by Amy Minkley, a passionate advocate of financial independence and the hos…
127 : Overcoming Perfectionism and Finding Fulfillment with Matt Drinkhahn
May 13, 2024
In This Episode: mindfulness, achieving work-life balance, overcoming perfectionism, prioritizing family, ideal day design, presence, self-awareness, personal growth with Matt Drinkhahn
Episode Summary
In this episode, host Adam Coelho interviews …
128 : Learning To Trust Yourself and Overcome Self-Doubt Through Entrepreneurship with Haley Hoover
May 20, 2024
In this episode: Starting a Business, Self-Awareness, Overcoming Perfectionism, Finding Purpose, Creativity and Personal Development
Episode Summary: Haley shares her personal journey of starting her own business and the challenges she faced along…
129: Investing in Yourself: Habits as Compounding Investments with Cathryn Lavery
May 27, 2024
In this episode: Habits, Personal Development, and Building a Successful Business with Cathryn Lavery
Episode Summary
In this episode, Adam Coelho interviews Cathryn Lavery, entrepreneur and founder of Best Self Co. They discuss the power of habit…
12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)
Dec. 7, 2020
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.
Today we dive into part 2 of my conversation with my friend, Nichol…
131 : Simplicity and the Journey to Enough with Rose Lounsbury
June 10, 2024
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship
Episode Summary
In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the jour…
135 : Retiring early at 41 with Maggie Tucker
July 8, 2024
Podcast Show Notes In this episode: Early Retirement, FIRE, Financial Independence, Mindfulness, with Guest Maggie Tucker
Episode Summary: In this episode, Adam Coelho interviews Maggie Tucker, who retired early at the age of 41. They discuss Magg…
137 : Being BOLD On The Path to Financial Independence with Jenny Wood
July 22, 2024
On today's episode of the podcast I'm joined again by my new friend, Jenny Wood.
Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their…
139 : Entrepreneurship As a Spiritual Practice with Colm Dolan
Aug. 5, 2024
In this episode: mindfulness, entrepreneurship, financial independence, personal growth with Colm Dolan
Episode Summary
In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Colin Dolan, a former Googler and the founder of Pu…
143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan
Sept. 2, 2024
In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt Doan
Episode Summary
In this episode, Matt Doan shares his journey from feeling trapped in the corporate world t…
145 : Leaving Google For A Mini-Retirement at 36 with Florence Poirel
Sept. 16, 2024
In this episode: Early retirement, Financial independence, Personal growth, Questioning societal expectations, Living a purposeful life with Florence Poirel
Episode Summary
In this episode, Adam Coelho speaks with Florence Poirel, who shares her jo…
147 : Finding Purpose After 25 Years in Corporate America with Mike Normant
Sept. 30, 2024
In this episode: Coaching Yourself Up, Self Awareness, Career Breaks, Financial Independence, Transformational Journey with Mike Normant
Episode Summary
In this episode, Adam Coelho welcomes Mike Normant to discuss the transformative journey of coa…
Pages
198 : Is Money a Drug? with Nirav Shah
Sept. 29, 2025
In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept of enough, with Guest Nirav Shah. Episode Summary Join us for an enlightening conversation with Nirav Sh…
100 : Meditation : What Does Gratitude Feel Like?
May 23, 2023
In this episode: Simple awareness and gratitude practice Welcome to this week's guided meditation practice! For this session, we will be practicing a simple mindful awareness exercise. In this shorter version, we will focus o...
101 : Sabbatical Series #3 : Reflecting on my First 2 Months Off work & Achieving a Long Time Dream : Adam Interviewed by David Moltz
May 30, 2023
On today’s episode I share an update 2 months into my 3 month sabbatical. During the time I chose a theme of “rest, play, and connection”. I relaxed, watched comedy on Netflix, went for walks in nature, did a pushup challenge...
104 : Meditation : Grounding In The Now
June 13, 2023
In this episode : Grounding meditation "Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures the essence of...
105 : Embracing Your Powers and Envisioning Your Dreams with Nadia Carta
June 20, 2023
In this episode: Envisioning, Manifesting, Moving From Italy to NYC, & Being a Modern Witch with Nadia Carta Nadia Carta shares her journey of becoming a corporate executive and embracing her calling as a modern witch. She ta...
106 : Meditation : Resting in the Simplicity of This Moment
June 27, 2023
In this episode: resting in this moment meditation This guided meditation practice invites you to set everything aside for a little while and rest in the incredible simplicity of this moment. We all have so much going on in o...
107 : Self Improvement Through Deliberate Practice with Dan Arwady
July 4, 2023
In this episode: Looking at life as a practice, sales to engineering, envisioning, deliberate practice, music with Dan Arwady I'm excited to re-share with you all my episode with my good friend, Dan Arwady, on this episode Th...
108 : Meditation : You Deserve a Break
July 11, 2023
🔥 Whenever you’re ready, here are 4 ways I can help you: 1. Complete my Free Envisioning Guide to finally answer "What do I actually want?" 2. Only 3 Slots Left For 2023 : Invest in a 1:1 vision coaching call with me Figure o...
109 : Cultivating Resilience & Psychological Flexibility On The Path to FI with Dr. Adam O'Neil
July 18, 2023
In this episode: Psychological Flexibility, Resilience, High Performance Psychology, Crafting a Life You Love Episode Summary: On today’s episode, we’re joined by my new friend, Dr. Adam O’Neil PHD. Adam is a clinical and hig...
111 : Allo: The Mindful Money App with co-founder Paul Montoy-Wilson
Aug. 1, 2023
In this episode: mindfulness and money, building a startup and getting acquired, awareness and choice with money, identifying personal values, and the Mindful Money Practice app. Episode Summary: Paul Montoy-Wilson, co-founde...
112 : Meditation : Self Compassion (10 mins)
Aug. 8, 2023
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself. 🔥 Whenever you’re ready, he...
113 : Retiring Early to a Life of Adventure with Debbie & Chris Emick
Aug. 15, 2023
In this episode: Achieving FIRE, Living a life of adventure with Deb & Chris from Go Bucket Yourself Episode Summary Deb and Chris join Adam to discuss their journey to financial independence, their experience with house hack...
114 : Meditation : Guided Affirmations Practice
Aug. 22, 2023
🔥 Whenever you’re ready, here are 2 ways I can help you: 1. Finally answer "What do I actually want?" and start living your best life now Steal my Free Envisioning Guide 2. Connect with me LinkedIn where I post about crafting...
115 : Investing In Your Mental Wealth with Rich Jones
Aug. 29, 2023
In this episode: Investing in Yourself, Mental Wealth, Entrepreneurship, Self-Compassion, Self-Awareness with Rich Jones Episode Summary In this episode, Adam interviews Rich Jones, a health and performance coach, speaker, an...
116 : Meditation : Train Your Mind to Spot Opportunity
Sept. 5, 2023
In this episode: Guided affirmations practice to speed up your journey to FI One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This co...
117 : Retiring Early, Discovering Enough & Practicing Generosity with Nirav Shah
Sept. 12, 2023
On today's episode, I'm joined by my friend Nirav Shah. Nirav is a certified mindfulness meditation teacher, and he started the meditation blog, meditativeman.org. After retiring at the age of 49 from a career in technology....
118 : Meditation : You Can Always Start Again
Sept. 19, 2023
🔥 Whenever you’re ready, here are 2 ways I can help you: 1. Finally answer "What do I actually want?" and start living your best life now Download my Free Envisioning Guide 2. Connect with me LinkedIn where I post about craft...
119 : Mindfulness as an Accelerant to Financial Independence with Tracy Collins
Sept. 26, 2023
In this episode: Pursuing FIRE mindfully, intentional living, retiring early and living abroad with Tracy Collins. Tracy Collins joins Adam Coelho on the Mindful Fire Podcast to discuss her journey towards financial independe...
120 Meditation : Visualizing How You Want to Show Up in Life
Oct. 3, 2023
🔥 Whenever you’re ready, here are 2 ways I can help you: 1. Finally answer "What do I actually want?" and start living your best life now Download my Free Envisioning Guide 2. Connect with me LinkedIn and send me a DM with a ...
121 : The Power of Leading Your Life With Empathy with Kerri Jacobs
Oct. 6, 2023
On today's episode. I'm joined by my friend, Kerri Jacobs. Who's actually a former manager of mine. I'm really excited to have her on the podcast. Kerri Jacobs has been leading high performing teams at Google in London, New Y...
Gratitude and Contentment: Finding Joy in What You Have
July 8, 2024
New episode with @insideoutmoney drops tomorrow!
In this video, we discuss the importance of gratitude and contentment in finding joy and appreciation for what we have. A reminder to be thankful for the roof over our head and to focus on the posit…
Letting Go of Perfectionism: Embrace Imperfection and Release Control
May 22, 2024
Learn the power of letting go of perfectionism and embracing imperfection. Discover how scribbling can be a liberating act that helps you trust yourself and let go of fear of judgment. Challenge the structures of our society that promote rigid rules…
107 : Self Improvement Through Deliberate Practice with Dan Arwady
July 3, 2023
In this episode: Looking at life as a practice, sales to engineering, envisioning, deliberate practice, music with Dan Arwady
I'm excited to re-share with you all my episode with my good friend, Dan Arwady, on this episode The Mindful FIRE Podcast.…
113 : Retiring Early to a Life of Adventure with Debbie & Chris Emick
Aug. 14, 2023
In this episode: Achieving FIRE, Living a life of adventure with Deb & Chris from Go Bucket Yourself
Episode Summary
Deb and Chris join Adam to discuss their journey to financial independence, their experience with house hacking, and their transit…
116 : Meditation : Train Your Mind to Spot Opportunity
Sept. 4, 2023
In this episode: Guided affirmations practice to speed up your journey to FI
One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take action when you find them. This could be a new job, reco…
117 : Retiring Early, Discovering Enough & Practicing Generosity with Nirav Shah
Sept. 11, 2023
On today's episode, I'm joined by my friend Nirav Shah. Nirav is a certified mindfulness meditation teacher, and he started the meditation blog, meditativeman.org. After retiring at the age of 49 from a career in technology.
Nirav is extremely pa…
119 : Mindfulness as an Accelerant to Financial Independence with Tracy Collins
Sept. 25, 2023
In this episode: Pursuing FIRE mindfully, intentional living, retiring early and living abroad with Tracy Collins.
Tracy Collins joins Adam Coelho on the Mindful Fire Podcast to discuss her journey towards financial independence and her project cal…
123 : Creating Opportunity By Engineering Serendipity with Tony Wilkins
Oct. 23, 2023
In this episode: Engineering Serendipity with Tony Wilkins
Get my Free Envisioning Guide Here (https://pages.mindfulfire.org/free-envisioning-guide?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-123&utm_term=wilkins)
Episode Sum…
126 : Creating Freedom and Choice with Financial Independence with Amy Minkley
May 6, 2024
In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy Minkley
Episode Summary:
On today's episode, Adam Coelho is joined by Amy Minkley, a passionate advocate of financial independence and the hos…
127 : Overcoming Perfectionism and Finding Fulfillment with Matt Drinkhahn
May 13, 2024
In This Episode: mindfulness, achieving work-life balance, overcoming perfectionism, prioritizing family, ideal day design, presence, self-awareness, personal growth with Matt Drinkhahn
Episode Summary
In this episode, host Adam Coelho interviews …
128 : Learning To Trust Yourself and Overcome Self-Doubt Through Entrepreneurship with Haley Hoover
May 20, 2024
In this episode: Starting a Business, Self-Awareness, Overcoming Perfectionism, Finding Purpose, Creativity and Personal Development
Episode Summary: Haley shares her personal journey of starting her own business and the challenges she faced along…
129: Investing in Yourself: Habits as Compounding Investments with Cathryn Lavery
May 27, 2024
In this episode: Habits, Personal Development, and Building a Successful Business with Cathryn Lavery
Episode Summary
In this episode, Adam Coelho interviews Cathryn Lavery, entrepreneur and founder of Best Self Co. They discuss the power of habit…
12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)
Dec. 7, 2020
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.
Today we dive into part 2 of my conversation with my friend, Nichol…
131 : Simplicity and the Journey to Enough with Rose Lounsbury
June 10, 2024
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship
Episode Summary
In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the jour…
135 : Retiring early at 41 with Maggie Tucker
July 8, 2024
Podcast Show Notes In this episode: Early Retirement, FIRE, Financial Independence, Mindfulness, with Guest Maggie Tucker
Episode Summary: In this episode, Adam Coelho interviews Maggie Tucker, who retired early at the age of 41. They discuss Magg…
137 : Being BOLD On The Path to Financial Independence with Jenny Wood
July 22, 2024
On today's episode of the podcast I'm joined again by my new friend, Jenny Wood.
Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their…
139 : Entrepreneurship As a Spiritual Practice with Colm Dolan
Aug. 5, 2024
In this episode: mindfulness, entrepreneurship, financial independence, personal growth with Colm Dolan
Episode Summary
In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Colin Dolan, a former Googler and the founder of Pu…
143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan
Sept. 2, 2024
In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt Doan
Episode Summary
In this episode, Matt Doan shares his journey from feeling trapped in the corporate world t…
145 : Leaving Google For A Mini-Retirement at 36 with Florence Poirel
Sept. 16, 2024
In this episode: Early retirement, Financial independence, Personal growth, Questioning societal expectations, Living a purposeful life with Florence Poirel
Episode Summary
In this episode, Adam Coelho speaks with Florence Poirel, who shares her jo…
147 : Finding Purpose After 25 Years in Corporate America with Mike Normant
Sept. 30, 2024
In this episode: Coaching Yourself Up, Self Awareness, Career Breaks, Financial Independence, Transformational Journey with Mike Normant
Episode Summary
In this episode, Adam Coelho welcomes Mike Normant to discuss the transformative journey of coa…
