Feb. 18, 2020

Mindful Fire Podcast - 15 Minute Guided Mediation

Mindful Fire Podcast - 15 Minute Guided Mediation

Enjoy this 15 minute focused attention guided meditation. Train your brain and your muscles of attention and meta-attention by simply observing your breath.


Enjoy this 15 minute focused attention guided meditation. Train your brain and your muscles of attention and meta-attention by simply observing your breath. 

Each Tuesday I release a guided meditation or inspiring interview on the topics of mindfulness and financial independence. Subscribe for future meditations and episodes!