Nov. 16, 2024

Confronting Your Invisible Judge: The Struggle for Self-Acceptance

🔥 Ever felt like you're performing for an invisible judge? 🎭In this clip, Newton Cheng shares his struggles with that nagging feeling of never being "good enough." Join us as we dive deep into the emotional weight of self-judgment and how mindfulness can help us confront our inner critic. Don't…

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Nov. 15, 2024

How a Devastating House Fire Changed My Life Forever

🔥 "What would you grab in a fire?" 🔥In our latest podcast episode, Karen Worthy shares her harrowing experience of a house fire that changed her family’s perspective on life forever. From the panic of escaping to the lessons learned about what truly matters, this story is both heart-wrenching and…

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Nov. 15, 2024

Confronting the Inner Monster: Embrace Your Shadows to Thrive

🎤 Ever felt like there's a monster inside you, pushing you to be better but also tearing you down? 🤯 In our latest podcast episode, Newton Cheng dives deep into the shadows of our psyche, exploring that inner voice that tells us we're not enough. Discover how to confront and…

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Nov. 14, 2024

From Mechanics to Gardening: The Journey of Growth in Life and Work!

🚀 "Are you a mechanic or a gardener in your approach to challenges?" 🌱In our latest podcast episode, we dive deep into this intriguing analogy that can change your perspective on problem-solving! Discover how understanding your role can lead to greater growth and success. 👉 Don’t miss out! Click to…

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Nov. 13, 2024

From Champion to Burnout: A Journey Through Mental Health

🚨 Struggling with mental health? You're not alone! 🚨Join Newton Cheng as he opens up about his journey with depression and anxiety, and the challenges he faced despite his accolades as a world champion power lifter. 💪Hear how he transformed his struggles into a message of hope and understanding for…

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Nov. 12, 2024

From Dream Job to Burnout: Discover the Truth Behind Career Choices

🚨 Ever felt torn between your dream job and the corporate grind? 🚨In this clip, Newton Cheng shares his journey of finding the ideal job at Google, only to confront the pressures of corporate incentives that led him to question his true values. Are you chasing your dreams or just…

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Nov. 12, 2024

153 : Mindfulness, Money, and Mental Health with Newton Cheng

In this episode: Mindfulness, Mental health, Personal journey, Financial independence, Leadership with Newton Cheng Episode Summary In this episode, Adam Coelho welcomes Newton Cheng to discuss his personal journey through mental health challenges, the importance of mindfulness, and how leadership can intersect with well-being. Newton shares his experiences as a…

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Nov. 11, 2024

153 : Money, Mindfulness, and Mental Health with Newton Cheng

In this episode: Mindfulness, Mental health, Personal journey, Financial independence, Leadership with Newton Cheng Episode Summary In this episode, Adam Coelho welcomes Newton Cheng to discuss his personal journey through mental health challenges, the importance of mindfulness, and how leadership can intersect with well-being. Newton shares his experiences as a…

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Nov. 11, 2024

From Money Fears to a Culture of Well-Being: Unlocking Your Inner Boss

💥 "I feel this monster inside me..." Ever felt overwhelmed by the voices in your head? 🎙️ In this episode, Newton Cheng shares his journey of overcoming deep-seated fears and finding balance in a chaotic world. 🔑 Discover how to become the boss of your own thoughts and build the…

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Nov. 6, 2024

Unlock Your Financial Independence: The Power of Self-Awareness!

🚀 Ready to unlock your path to financial independence? 💰 In our latest podcast episode, Mike Normant shares invaluable insights on why investing in self-awareness is a game changer for your financial journey! Discover how personal growth can elevate your understanding of time, energy, knowledge, and relationships. Don’t miss out…

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Nov. 5, 2024

Unlock Your Path to Self-Awareness: Discover the Mindfulness Gateway!

🚪 Ready to unlock your self-awareness? 🌟In our latest podcast episode, Mike Normant shares how mindfulness acts as a gateway to personal growth. Discover why setting down the snow globe of your life helps you see more clearly and opens the door to countless possibilities for self-discovery. Don't miss out…

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Nov. 4, 2024

152 : Meditation : Bringing Loving Kindness to the Body

In this episode: Loving kindness of the body practice Are you listening to what your body is telling you? In this guided meditation, we practice bringing a kind, curious, and loving awareness to our body. We start by checking in with ourselves to see how we are feeling. Then, we…

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Nov. 4, 2024

Break Free from Your Limiting Beliefs: Transform Your Story

🔥 Are you trapped by your own beliefs? 🔥In our latest podcast episode, guest Mike Normant dives deep into the power of recognizing and challenging self-limiting beliefs. Many people don’t even realize how these beliefs shape their lives! 👉 Discover how to shift from "I am my stories" to "I…

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Nov. 1, 2024

Unlock Your Mind: Transform Your Life with Cognitive Behavioral Techniques!

🌟 Unlock Your Potential! 🌟Are you ready for a transformative journey? Discover how cognitive behavioral techniques can shift your mindset and behaviors for personal growth! 🎙️✨Join us as Mike Normant shares insights from his own experience and a framework that can help you work on yourself like never before. 👉…

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Nov. 1, 2024

From Connections to Customers: Mastering Your Transition in Business

🚀 Ready to transform your sales game? 🤝In our latest podcast episode, Jeff Jaworski shares invaluable insights on how to land those crucial first customers! He emphasizes the importance of building connections and leveraging your network. You won't want to miss his top tips on creating a "bridge" to success.…

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Oct. 31, 2024

Climbing New Mountains: Navigating Career Transitions

🚀 Ready to level up your career? 🌟In this clip, Jeff Jaworski shares his journey of embracing new opportunities and navigating the ups and downs of professional growth. He emphasizes the importance of reflection and using past experiences to forge ahead as an entrepreneur. Curious to hear more about his…

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Oct. 30, 2024

Why Waiting for the Perfect Moment is a Myth: Jeff Jaworski's Journey to Entrepreneurship

🚀 What if you could turn your dreams into reality?In our latest podcast episode, Jeff Jaworski shares his transformative journey from uncertainty to clarity. He reveals how investing in coaching and creating a vision board changed everything for him. Ready to find out what he learned about timing and readiness?…

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Oct. 29, 2024

Reclaiming Family Time: A Coach's Powerful Epiphany

🎥 "What is your intention?" This powerful question changed everything for Jeff Jaworski during a conference! In this clip, he shares an eye-opening moment that made him reevaluate work-life balance and the fleeting nature of time with family. 💭 👉 Don't miss the full episode where Jeff dives deeper into…

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Oct. 29, 2024

151 : Climbing Career Peaks & Stacking Experiences with Jeff Jaworski

In this episode: Financial independence, Personal growth, Coaching, Career transitions, Mindfulness with Jeff Jaworski Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Jeff Jaworski, a former Google employee who has transitioned into a new chapter of life to pursue financial independence and…

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Oct. 28, 2024

151 : Climbing Career Peaks & Stacking Experiences with Jeff Jaworski

In this episode: Financial independence, Personal growth, Coaching, Career transitions, Mindfulness with Jeff Jaworski Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Jeff Jaworski, a former Google employee who has transitioned into a new chapter of life to pursue financial independence and…

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Oct. 28, 2024

Unlock Your Purpose with Jeff Jaworski!

🚀 Unlock the Secrets to Purposeful Living! 🌟 Join Jeff Jaworski as he shares invaluable insights on time management and finding your purpose in life! 💡✨ In this episode, we dive into the two most important assets you have: your time and how you use it. Are you ready to…

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Oct. 22, 2024

150 : Meditation : US Election Guided Mindfulness & Compassion Meditation

Feeling stressed or worried about the 2024 US presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice back during the 2020 election. I thought it would be good to share again with only 2 weeks from election day. No matter who you…

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Oct. 18, 2024

Why an Emergency Fund is Your Best Lifeline in a Crisis!

🔥 "What if a sudden crisis struck your life?" 🔥In our latest episode, Karen Worthy shares her life-changing experience of a house fire and the critical role an emergency fund played in navigating that tough time. 💔💰Don't wait for a crisis to start thinking about your financial safety net! Learn…

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Oct. 17, 2024

Unlocking Freedom: How Mindfulness Meets Financial Independence

🚀 Unlock Your Financial Freedom! 💰In our latest podcast episode, Karen Worthy shares how mindfulness and financial independence intersect to give you the ultimate power of choice! 🌟"Financial independence isn't just about waiting years to see results; it's about having options today!" Curious to learn how you can gain agency…

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