March 11, 2025

Unlock Your Joy: Prioritize What Truly Matters in Life

💡 "Are your priorities truly aligned with your joy?" In this clip, Kirby Smith shares invaluable insights on how to evaluate what truly matters in your life. Discover why clarifying your priorities is essential for budgeting your time and money effectively. 👉 Don't miss out on the full episode where…

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March 10, 2025

Unlock Your Creative Potential: Find Your Perfect Canvas!

🎨 Unlock Your Inner Artist! 🌟 Ever felt like you were just a blank canvas waiting to be filled? In our latest podcast episode, we dive deep into the art of creating your own reality. Discover how mindfulness and your unique preferences can shape your masterpiece. Curious to learn how…

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March 7, 2025

Unlock Your Opportunity Fund: Invest in Yourself for Success!

🚀 Unlock Your Financial Freedom! 💰Have you heard of the "Opportunity Fund"? In our latest podcast episode, guest Diandra Denier-Fields shares how this unique financial strategy can change your life! From using it as "FU money" to invest in yourself to making big moves like traveling or leaving a job,…

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March 6, 2025

Why Waiting for Retirement Could Cost You Your Dreams

🌟 "Why wait for retirement to make memories?" 🌟 Diandra Denier-Fields shares her powerful journey and the lessons learned about seizing opportunities now rather than later. 🎧 Don't miss this inspiring conversation on our latest podcast episode! Tune in to hear how one trip changed everything for her and why…

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March 5, 2025

From Scientist to Legacy: Making a Difference One Decision at a Time

🌟 "What if your purpose was more important than your paycheck?" 🌟 In this eye-opening clip, Diandra Denier-Fields shares her journey from a lucrative career to pursuing her true passion as a scientist. She believes that making a difference for even one person is worth more than any salary! Curious…

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March 4, 2025

Living in the Moment: A Cancer Survivor's Perspective on Life

🌟 What would you do if you didn't have to work for money? 🌟In this powerful clip, Diandra Denier-Fields shares her journey through cancer diagnosis and how it transformed her perspective on life. It's a reminder to live in the present and cherish every moment. 👉 Don't miss the full…

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March 4, 2025

168 : Health, Happiness, and Living in the Present with Diandra Denier-Fields

In this episode: financial Independence, health and nutrition, cancer survival, opportunity funds, living in the present with Diandra Denier-Fields Episode Summary In this episode, Adam welcomes Diandra Denier-Fields, a nutritional scientist and two-time cancer survivor. Diandra shares her journey towards Financial Independence, the importance of prioritizing health, and how her…

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March 3, 2025

168 : Health, Happiness, and Living in the Present with Diandra Denier-Fields

In this episode: financial Independence, health and nutrition, cancer survival, opportunity funds, living in the present with Diandra Denier-Fields Episode Summary In this episode, Adam welcomes Diandra Denier-Fields, a nutritional scientist and two-time cancer survivor. Diandra shares her journey towards Financial Independence, the importance of prioritizing health, and how her…

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March 3, 2025

From Cancer Survivor to Legacy Builder: A Journey Worth Hearing!

🎙️ "What if you only had a few years left to live?" In this powerful clip, nutritional scientist Diandra Denier-Fields shares her inspiring journey as a two-time cancer survivor and her mission to help others facing similar battles. She opens up about the importance of legacy over profits and the…

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Feb. 27, 2025

Give Yourself Permission to Take a Break: Overcoming Work Guilt

🌟 Feeling guilty about taking a break? You're not alone! 🌟In our latest podcast episode, Katrina McGhee dives deep into the emotional struggles many face when considering a break from work. Are you wrestling with the fear that taking time off makes you irresponsible or lazy? Join us as we…

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Feb. 26, 2025

Invest in Your Wellbeing: Why Taking a Break Isn't Selfish

🌟 "Is taking a break selfish? Absolutely not!" 🌟 In this clip from our latest podcast episode, Katrina McGhee discusses the importance of prioritizing your well-being. It's time to reframe how we view breaks — they are investments in your future happiness and fulfillment! 👉 Don't miss the full episode…

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Feb. 25, 2025

167 : Meditation : Starting Again

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat. (https://mindfulfire.org/chat) ​ 🔥 WHO I'm creating this for: I'm…

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Feb. 25, 2025

How a Career Break Landed Me 5 Job Offers in Just 5 Weeks!

🌟 Thinking about taking a career break? You might be surprised at how it can boost your job prospects! 🌟 In this clip, Katrina McGhee shares her journey of landing 5 job offers in just 5 weeks after her career break, highlighting how she framed it as an asset. 💪✨…

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Feb. 24, 2025

From Burnout to Breakthrough: Discover Your Inner Spark!

🚀 Ready to escape the burnout hamster wheel? 🐹✨In our latest podcast episode, Katrina McGhee shares how stepping away from the grind can reignite your passion and creativity! 🌱💡Don't miss out on this transformative conversation – listen now to discover how to nourish your ideas and return with renewed excitement!…

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Feb. 21, 2025

Empower Kids: Overcoming Anxiety and Building Skills Early!

🔥 Feeling overwhelmed? You're not alone! In our latest podcast episode, we dive into powerful strategies for teaching kids how to manage anxiety and build skills early on. 🎓✨ Don't wait until middle or high school to start these conversations! Join Noel Foy as he shares insights on navigating feelings…

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Feb. 20, 2025

Unlocking Your Brain: How to Combat Cognitive Overload and Boost Motivation!

🔥 Feeling overwhelmed? You're not alone! In our latest podcast episode, we dive deep into the effects of cognitive overload and how it impacts your executive function. Discover how stress, anxiety, and even boredom can hijack your brain, leaving you frazzled. 😰💭Join us as we explore quick resets to regain…

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Feb. 19, 2025

Turning Mistakes into Teaching Moments: A Parent's Perspective

🎧 Ever wish you could hit rewind on parenting?In our latest episode, we dive into the importance of giving ourselves grace as parents when we make mistakes. Listen in as we explore how acknowledging our missteps can create valuable teaching moments for our kids. Don't miss out on this insightful…

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Feb. 18, 2025

Mastering the Art of Mindful Pauses: Reset Your Day in Just 3 Minutes!

🌟 Feeling overwhelmed? You're not alone! 🌟In our latest podcast episode, Noel Foy shares his personal journey of recognizing the signs of stress and how taking just 2-3 minutes to pause can reset your mind and body. 🧘‍♂️✨Want to learn how to turn your hustle into harmony? Click the link…

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Feb. 18, 2025

166 : Anxiety, Learning, and the Brain: Insights from Noel Foy

In this episode: understanding executive function, the impact of stress on learning, practical resets for stress management, parenting tips for better routines, reframing negative self-talk with Noel Foy Episode Summary In this episode of the Mindful Fire podcast, Adam Coelho welcomes Noel Foy, an educator and author, who shares her…

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Feb. 17, 2025

166 : Stress, Learning, and the Brain with Noel Foy

In this episode: understanding executive function, the impact of stress on learning, practical resets for stress management, parenting tips for better routines, reframing negative self-talk with Noel Foy Episode Summary In this episode of the Mindful Fire podcast, Adam Coelho welcomes Noel Foy, an educator and author, who shares her…

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Feb. 17, 2025

Unlocking the Secrets of Stress: How It Affects Learning and Parenting!

🚨 Did you know stress can impact your child's learning? 🚨In our latest podcast episode, Noel Foy dives deep into the connection between stress and education. Discover how emotions like anxiety and frustration can hinder learning, and learn the powerful acronym FAIL—First Attempts in Learning—that can transform how we perceive…

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Feb. 13, 2025

Uncovering the Childhood Traumas That Shape Our Narratives

🎙️ Ever wondered how childhood traumas shape our narratives?Join Jordan Grumet as he delves deep into the stories we tell ourselves that hold us back from reaching our true potential. Discover how generational trauma influences our lives and learn to confront those uncomfortable messages that linger within us. 👉 Don't…

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Feb. 12, 2025

Discover the Secret Ingredient to True Fulfillment

🚨 Are you chasing financial independence but still feeling unfulfilled? 🤔In this clip from our latest podcast episode, Jordan Grumet dives deep into a common struggle many face: the gap between achieving financial goals and finding true happiness. Discover why having enough money isn’t the end-all solution and how purpose…

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Feb. 11, 2025

Unlocking Your Purpose: Create, Don't Wait!

"Are you waiting for purpose to find you? 💭✨ In this clip, I reveal why that's the wrong approach! Instead, you have the power to CREATE your own purpose. Discover how to anchor that purpose in your life by exploring your experiences and relationships. Ready to dive deeper? 🎧 Listen…

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