In this episode: Decompressing from corporate life, forcing vs. allowing in early retirement, discovering true purpose through financial independence, the LinkedIn comparison trap, building real human connection in the AI age with Katrina McGhee Episode Summary After 14 years at Google, Adam reflects on his first 14+ months of early…
In this episode: Decompressing from corporate life, forcing vs. allowing in early retirement, discovering true purpose through financial independence, the LinkedIn comparison trap, building real human connection in the AI age with Katrina McGhee Episode Summary After 14 years at Google, Adam reflects on his first 14+ months of early…
You've earned the freedom to do what *you* want. This is what it's all been building to—your moment! Embrace it and do whatever the f*** you want to do. #Freedom #Motivation #Inspiration #SuccessMindset
In this episode: Visualize your ideal future with clarity and intention. Welcome! In today's guided meditation, we'll practice visualization—a powerful tool for imagining and connecting with the life you truly desire. We'll begin with the fundamentals: cultivating presence and mindfulness. By observing our thoughts without judgment, we anchor ourselves in…
In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join host Adam Coelho as he welcomes back Morgan Bricca to discuss the importance of year-end reflection and planning. Morgan shares her approach to self-awareness, self-coaching, and how to set meaningful goals for…
Episode Summary Join Adam Coelho for a gentle guided meditation focused on the transformative practice of starting again. This 10-minute meditation guides you through mindful breathing, present moment awareness, and the powerful reminder that no matter how many times your mind wanders, you always have the ability to begin fresh…
In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice Philogene, a former senior executive at an IT consulting firm and a retired federal agent, who is now a full-time real estate investor. They discuss Maurice's philosophy of "trying…
I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day. The narratives we tell ourselves shape our reality. Visualization is a powerful practice that allows you to plant the seeds of new narratives you wish to grow in your life. Do…
In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers. Jess Fick from The Fioneers discusses her path to financial independence and her transition toward mindful living. She emphasizes the value of identifying your true needs and building a life aligned with your…
This short meditation invites you to practice starting again. In each moment of our lives, we have the opportunity to start again. I hope you enjoy this practice! 🔥 Did you know that only 14% of reorgs are successful? That means 86% of reorgs fail to achieve their goals. Shocking!…
In this episode: financial independence, veterinary conservation, money mindset, intentional spending, personal purpose with Amber Howarth Episode Summary Join Amber Howarth on the Mindful Fire Podcast as she shares her inspiring journey from being a veterinarian to a financial coach, intertwining her passions for wildlife conservation and financial independence. Amber…
🎙️ Welcome to the Mindful Fire Podcast! In this inspiring episode, host Adam Coelho sits down with Amber Howarth—veterinarian, financial coach, military spouse, and conservationist—to explore her unique journey from childhood dreams of animal care to building a life of financial independence, global travel, and purpose-driven work. 🔥 Topics Covered:…
A former Google employee shares how constant reorganizations eroded trust and psychological safety within teams. The human cost of endless restructuring. #Google #Reorganization #Trust #PsychologicalSafety
A woman's red blazer becomes a symbol of authentic expression, vulnerability, and genuine connection at a transformative workshop. #Authenticity #Vulnerability #Connection #Empowerment
Adam and Chelsea launch the Reorg Resilience podcast, tackling the tough realities of organizational change. Learn how to navigate reorganizations with strength and insight. #ReorgResilience #OrganizationalChange #Leadership #Podcast
Protecting autonomy during reorganizations is key. Set boundaries to maintain control and productivity. Learn how in this insightful podcast. #WorkplaceAutonomy #BoundarySetting #Reorganization #Podcast
In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilience with Chelsea Wierbonski Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with career transformation coach and Group Product Manager at Google, Chelsea…
Join us for the inaugural episode of the "Reorg Resilience Podcast Series" with host Adam Coelho and special guest Chealsea Wierbonski. Discover why 84% of organizational restructures fail and learn strategies to build resilience and navigate these changes effectively. Whether you're a leader or an individual contributor, this episode offers…
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion, and the ongoing practice…
The Mindful FIRE Podcast presents the Reorg Resilience Live Podcast Series with Chealsea Wierbonski. Learn the secrets to surviving and thriving through reorgs as leaders and individual contributors! Please invite your network to attend mindfulfire.org/live
In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach. On today’s episode,I am joined by my friend, Liz Carroll, who shared her journey…
Saving too much can be a form of money addiction. Money has a similar effect on the brain as cocaine, triggering the same neurological response in pleasure centers. It's more than you expect. #moneyaddiction #neuroeconomics #savingtips #cocaine
Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion. We’re often our own toughest critics, moving from task to task without a moment of care for ourselves. I n this short practice, you’ll pause, breathe, and offer yourself the same kindness you’d give a close friend.…
