Today’s guided meditation is all about creating space within your busy life to invest in yourself. Something powerful happens when we slow down, sit down and turn our attention inward. Like a snow globe being set down on a table, we allow our mind and body to settle and we…
In this video, I share my experience transitioning into early retirement while feeling overwhelmed and overcommitted. Discover my insights on navigating this busy season and how to find the right direction moving forward. Join me on this reflective journey! #EarlyRetirement #LifeTransition #FindingPurpose #Overwhelm #LifeAfterWork #RetirementJourney #SelfDiscovery #MentalWellness #WorkLifeBalance #PersonalGrowth
Discover how children’s unfiltered honesty holds us accountable and transforms our perspectives. This video explores their fearless communication and the surprising observations they make about the world around them. Learn why their insights matter more than ever! #ChildHonesty #ParentingInsights #UnfilteredTruth #KidsSayTheDarndestThings #CommunicationMatters #LifeLessons #FamilyDynamics #FearlessKids #Accountability #Mindfulness
Discover how meditation fosters mindfulness and enhances daily experiences. Join me as I explore personal revelations and the ongoing journey toward greater engagement and self-awareness. This is not a one-size-fits-all solution, but a transformative practice worth exploring. #Mindfulness #MeditationBenefits #SelfAwareness #PersonalGrowth #DailyEngagement #MentalWellness #MindfulLiving #TransformYourLife #MeditationJourney #WellnessTips
Discover how to reclaim your life by setting personal boundaries and prioritizing relaxation. This video emphasizes the importance of agency in crafting the life you've envisioned. Learn to balance responsibilities with well-deserved downtime for a happier you! #LifeCoaching #PersonalDevelopment #SelfCare #MentalWellness #BoundarySetting #Empowerment #WorkLifeBalance #RelaxationTips #Mindfulness #LifeGoals
Discover the essential shift in focus after achieving financial independence. This video explores the importance of introspection and self-discovery in shaping the next chapter of your life. Learn how to define your desires and turn them into reality! #FinancialIndependence #WealthBuilding #SelfDiscovery #LifeGoals #PersonalGrowth #WealthManagement #MindsetShift #IntrospectiveJourney #LivingYourBestLife #LifeAfterSuccess
In this video, I share my personal journey of overcoming fear and realizing that what we dread often doesn't come true. Join me as I discuss how losing lucrative paychecks taught me invaluable lessons about courage and resilience. #OvercomingFear #Courage #LifeLessons #PersonalGrowth #Resilience #LifeJourney #EmbraceChange #Motivation #MentalHealth #SelfDiscovery
In this episode: Financial independence, Early retirement, Mindset shifts, Lessons learned, Parenting challenges with Maggie Tucker Episode Summary In this episode of the Mindful Fire podcast, host Adam Coelho welcomes back Maggie Tucker to discuss her journey towards financial independence and early retirement. Maggie shares her experiences and insights gained…
In this episode: Financial independence, Early retirement, Mindset shifts, Lessons learned, Parenting challenges with Maggie Tucker Episode Summary In this episode of the Mindful Fire podcast, host Adam Coelho welcomes back Maggie Tucker to discuss her journey towards financial independence and early retirement. Maggie shares her experiences and insights gained…
In this episode: 12 minute guided meditation to find peace, ease and a space of refuge in this moment. Today’s meditation is a practice of creating space in our lives. We practice cultivating a space of refuge in our busy lives amidst all the challenging and difficult things happening in…
In this episode: mindfulness, entrepreneurship, financial independence, personal growth with Colm Dolan Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Colin Dolan, a former Googler and the founder of Pub Lift. They discuss Colin's entrepreneurial journey, the intersection of mindfulness and business,…
Sandy participated in the Spring 2024 FIRE Starter Mastermind - a program people at or nearing financial independence think much BIGGER about their life and whats possible. Learn more at: MindfulFIRE.org/start
Today's meditation explores the question: What is enough? This is one of the core questions that drove me to create this podcast. So many of us in the financial independence retire early community are trying to grow our wealth so we can reach some arbitrary number, assuming that once we…
On today's episode of the podcast I'm joined again by my new friend, Jenny Wood. Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role. In just a few months,…
9 months into my dream job I get called into my boss' office He says my team is going away and I have a few months to find a new job or leave Google 30 days before the deadline...👇 I have a grand total of ZERO job offers This is…
Find out how you can achieve early retirement without complicated schemes or relying on extreme wealth. Learn how to embrace a frugal lifestyle, save more than you spend, and invest wisely in simple index funds. Join us on this journey towards financial independence! #FinancialFreedom #RetireEarly #FrugalLiving #InvestWisely #IndexFunds #FinancialIndependence #MoneyManagement…
Podcast Show Notes In this episode: Early Retirement, FIRE, Financial Independence, Mindfulness, with Guest Maggie Tucker Episode Summary: In this episode, Adam Coelho interviews Maggie Tucker, who retired early at the age of 41. They discuss Maggie's journey to financial independence and the steps she took to achieve early retirement.…
New episode with @insideoutmoney drops tomorrow! In this video, we discuss the importance of gratitude and contentment in finding joy and appreciation for what we have. A reminder to be thankful for the roof over our head and to focus on the positives in life. Join us in cultivating a…
I’m excited to bring you an all new meditation that helps you explore your BIG vision by visualizing your ideal day. Your stories create your reality. The practice of visualization helps you plant seeds of the new stories you want to cultivate in your life. Are the stories you're telling…
In this episode: Mindfulness, Financial Independence, Painting Murals, Aligning Money with Values, Living in Integrity with Finances Episode Summary In this episode, Adam interviews Morgan Bricca, a professional mural artist, about her journey to financial independence and how she aligns her money with her values. Morgan shares her story of…
Today's guided meditation is focused on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table; our mind and body settle, and we can start…
Discover the power of choice in creating happiness and finding beauty in both financial independence and credit card debt. Join us as we explore the paradox of pursuing goals while embracing contentment. Are you ready to choose happiness? Let's dive in! #ChooseHappiness #FinancialIndependence #MoneyMindset #DebtJourney #GoalSetting #Contentment #PositiveThinking #FinancialWellness #PersonalFinance…
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept of enough and the journey towards simplicity. They discuss the challenges of decluttering, the importance of self-compassion, and the ongoing practice…
In this episode: Relaxation in the Present Moment Meditation This mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now. Our daily lives are filled with tasks, plans, concerns, obligations to family and work, and so much more.…