Jan. 10, 2021

Meditation : Sitting In Your Intention For 2021

Intentions are incredibly powerful when set clearly and practiced often. They allow us get clear on what we want and how we want to show up in our lives. By setting intentions we orient our minds in a particular direction, which makes it much more likely that we will show…

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Jan. 5, 2021

14 : 2020 Year End Reflection & Planning with Morgan Bricca

“We have the knowledge we need and want. We just need to trust it.” Morgan Bricca Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. I'm so glad you're here. On today's episode. I have…

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Jan. 4, 2021

14 - 2020 Year End Reflection & Planning with Morgan Bricca

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. I'm so glad you're here. On today's episode. I have a bonus for you. I've invited back my friend Morgan Bricca, who joined us on episode…

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Dec. 28, 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the show by listening and sharing with your friends. Show notes at…

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Dec. 28, 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the show by listening and sharing with your friends. Show notes at…

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Dec. 21, 2020

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. On this episode…

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Dec. 21, 2020

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. On this episode…

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Dec. 14, 2020

Meditation : Gratitude & Compassion in 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by sending compassion to ourselves and to all those suffering…

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Dec. 13, 2020

Meditation : Gratitude & Compassion in 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by sending compassion to ourselves and to all those suffering…

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Dec. 7, 2020

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we dive into part 2 of my conversation with my friend, Nicholas Whitaker. If you haven’t yet listened to Part…

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Dec. 7, 2020

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

“Get a crystal clear picture of what your vision for life looks like and what it feels like. Practice this vision.” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m…

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Dec. 1, 2020

Meditation - You Deserve a break! Yeah YOU!

Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play. Subscribe for new meditations and inspiring interviews about mindfulness and financial independence every Tuesday. I hope you enjoyed this practice. If you do,…

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Dec. 1, 2020

Meditation - You Deserve a break! Yeah you!

Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play on this short guided meditation practice. Subscribe for new meditations and inspiring interviews about mindfulness and financial independence every Tuesday. I hope you…

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Nov. 23, 2020

11 : From Poverty to Google with Nicholas Whitaker (Part 1)

“What are my values and what are my goals? Am I moving myself in that direction. If I'm not moving myself in that direction, what am I doing?” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.…

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Nov. 23, 2020

11 : From Poverty to Google with Nicholas Whitaker (Part 1)

“What are my values and what are my goals? Am I moving myself in that direction. If I'm not moving myself in that direction, what am I doing?” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.…

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Nov. 16, 2020

Meditation: Accepting What Is & Self Kindness Practice (20 Minutes)

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Nov. 11, 2020

Meditation : Accepting What Is & Self Compassion

Each Tuesday I release a guided meditation or inspiring interview exploring mindfulness and financial independence. Subscribe now! We spend so much time resisting what is happening, in big and small ways, rather than just meeting it and seeing it as it is. We add a whole story layer to our…

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Nov. 9, 2020

10 : Living Intentionally in a World Full of Uncertainty with Valerie Poon

“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re…

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Nov. 8, 2020

10 : Living Intentionally in a World Full of Uncertainty with Valerie Poon

“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re…

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Nov. 2, 2020

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditation

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #ShareKindness No matter who you support in this election, Biden or Trump, blue or red, I made…

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Nov. 2, 2020

Meditation: 2020 US Election Guided Mindfulness & Compassion Meditation

Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion guided meditation practice and am releasing it a day early. Please share it! #ShareKindness No matter who you support in this election, Biden or Trump, blue or red, I made…

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Oct. 27, 2020

9 : Entrepreneurship as a Spiritual Practice with Colm Dolan

“I found that work was an ability for me to bring out my spiritual teachings and share my values with other people.” Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re…

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Oct. 27, 2020

Episode 9 - Entrepreneurship as a Spiritual Practice with Colm Dolan

“I found that work was an ability for me to bring out my spiritual teachings and share my values with other people.” Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re…

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Oct. 19, 2020

Meditation: Visualizing How You’d Like to Show Up In Your Life (18 Minutes)

In this 18 minute guided meditation, Adam Coelho leads us through the practice of visualizing how we’d like to show up in our lives. I generally consider this an affirmations practice, one in which I’m affirming the belief or way of being I’d like to cultivate in my life. It’s…

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