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Sept. 27, 2024

How to Escape the Corporate Grind and Design Your Own Life

How to Escape the Corporate Grind and Design Your Own Life

In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt Doan **Episode Summary** In this episode, Matt Doan shares his journey from feeling trapped in the corporate world to reclaiming his life and designing a life on his own terms. He discusses the struggles he…

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Sept. 26, 2024

Why Writing Became My Personal Therapy for Life's Struggles

Why Writing Became My Personal Therapy for Life's Struggles

The video explores the main character's journey of blogging as a therapeutic outlet and discusses societal views on money.

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Sept. 23, 2024

146 : Meditation : Creating Space For Possibility with Adam Coelho

146 : Meditation : Creating Space For Possibility with Adam Coelho

This guided meditation is all about creating space for possibility in the face of challenging situations in your life. While we all have challenging situations in life, I created this meditation for my 12,000 Google colleagues who were laid off last year and the thousands of other people affected by…

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Sept. 16, 2024

145 : Leaving Google For A Mini-Retirement at 36 with Florence Poirel

145 : Leaving Google For A Mini-Retirement at 36 with Florence Poirel

In this episode: Early retirement, Financial independence, Personal growth, Questioning societal expectations, Living a purposeful life with Florence Poirel Episode Summary In this episode, Adam Coelho speaks with Florence Poirel, who shares her journey of achieving early retirement after a decade-long career at Google. Florence discusses her discovery of the…

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Sept. 16, 2024

Breaking Free: Florence Poirel's Journey from Google to Mini Retirement

Breaking Free: Florence Poirel's Journey from Google to Mini Retirement

In this episode: Early retirement, Financial independence, Personal growth, Questioning societal expectations, Living a purposeful life with Florence Poirel Episode Summary In this episode, Adam Coelho speaks with Florence Poirel, who shares her journey of achieving early retirement after a decade-long career at Google. Florence discusses her discovery of the…

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Sept. 9, 2024

144 : Meditation : Taking In The Good

144 : Meditation : Taking In The Good

Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing trying mightily to reach their goal... But once they get there... They just look immediately past that goal to the next goal…

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Sept. 6, 2024

From Corporate Cage to Entrepreneur: My COVID Transformation Journey! 🚀

From Corporate Cage to Entrepreneur: My COVID Transformation Journey! 🚀

🚀 Ready to break free from the corporate cage? In my latest podcast episode, I dive into how COVID sparked today's guest, Matt Doan's entrepreneurial transformation journey. Discover how I turned uncertainty into opportunity and built a coaching business to serve those feeling trapped just like I once was. 👉…

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Sept. 5, 2024

"Master Your Work: How to Assert Yourself and Transform Your Life!"

"Master Your Work: How to Assert Yourself and Transform Your Life!"

🌟 Unlock Your Potential! 🌟 Feeling overwhelmed at work? You're not alone! In our latest podcast episode, we dive into how YOU can assert yourself and take control of your work situation. Discover strategies that make work not just manageable, but even enjoyable! 👉 Don’t miss out on this empowering…

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Sept. 4, 2024

Stuck in corporate hell? Here's the way out

Stuck in corporate hell? Here's the way out

🚨 Are you stuck in corporate hell? 🚨 Every week, today's guest Matt talks to countless people who feel trapped in their jobs and don't know how to break free. In the latest podcast episode, he share my vision for transforming lives in a sustainable way—without superficial quick fixes. Join…

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Sept. 3, 2024

Unlock the Superpower of Mindfulness: Transform Your Thoughts!

Unlock the Superpower of Mindfulness: Transform Your Thoughts!

🌟 Unlock the Superpower of Mindfulness! 🌟Feeling overwhelmed by your thoughts? Discover how mindfulness can help you stay present and let go of distractions! In our latest podcast episode, we dive deep into the importance of awareness and how to ask yourself one crucial question: "Is this useful?" 👉 Click…

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Sept. 2, 2024

143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan

143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan

In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt Doan Episode Summary In this episode, Matt Doan shares his journey from feeling trapped in the corporate world to reclaiming his life and designing a life on his own terms. He discusses the struggles he…

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Sept. 1, 2024

"Unlock Your Future: 10X Your Growth! 🚀✨ | Transform Your Life Today!"

"Unlock Your Future: 10X Your Growth! 🚀✨ | Transform Your Life Today!"

🚀 Ready to transform your life? Discover how to achieve TENFOLD growth by envisioning your future self! In our latest podcast episode, we dive deep into the importance of creating space for change and stepping into the version of yourself you've always dreamed of. 🌟What does your life look like…

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Aug. 26, 2024

142 : Meditation : Creating Space To Know Yourself

142 : Meditation : Creating Space To Know Yourself

Today’s guided meditation is all about creating space within your busy life to invest in yourself. Something powerful happens when we slow down, sit down and turn our attention inward. Like a snow globe being set down on a table, we allow our mind and body to settle and we…

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Aug. 25, 2024

Finding Direction in Early Retirement: My Journey

Finding Direction in Early Retirement: My Journey

In this video, I share my experience transitioning into early retirement while feeling overwhelmed and overcommitted. Discover my insights on navigating this busy season and how to find the right direction moving forward. Join me on this reflective journey! #EarlyRetirement #LifeTransition #FindingPurpose #Overwhelm #LifeAfterWork #RetirementJourney #SelfDiscovery #MentalWellness #WorkLifeBalance #PersonalGrowth

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Aug. 24, 2024

The Power of Kids: Unfiltered Honesty Revealed

The Power of Kids: Unfiltered Honesty Revealed

Discover how children’s unfiltered honesty holds us accountable and transforms our perspectives. This video explores their fearless communication and the surprising observations they make about the world around them. Learn why their insights matter more than ever! #ChildHonesty #ParentingInsights #UnfilteredTruth #KidsSayTheDarndestThings #CommunicationMatters #LifeLessons #FamilyDynamics #FearlessKids #Accountability #Mindfulness

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Aug. 23, 2024

Unlock Mindfulness: How Meditation Transforms Daily Life

Unlock Mindfulness: How Meditation Transforms Daily Life

Discover how meditation fosters mindfulness and enhances daily experiences. Join me as I explore personal revelations and the ongoing journey toward greater engagement and self-awareness. This is not a one-size-fits-all solution, but a transformative practice worth exploring. #Mindfulness #MeditationBenefits #SelfAwareness #PersonalGrowth #DailyEngagement #MentalWellness #MindfulLiving #TransformYourLife #MeditationJourney #WellnessTips

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Aug. 22, 2024

Take Charge of Your Life: Set Boundaries & Relax

Take Charge of Your Life: Set Boundaries & Relax

Discover how to reclaim your life by setting personal boundaries and prioritizing relaxation. This video emphasizes the importance of agency in crafting the life you've envisioned. Learn to balance responsibilities with well-deserved downtime for a happier you! #LifeCoaching #PersonalDevelopment #SelfCare #MentalWellness #BoundarySetting #Empowerment #WorkLifeBalance #RelaxationTips #Mindfulness #LifeGoals

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Aug. 21, 2024

Transforming Wealth: The Next Steps After Financial Independence

Transforming Wealth: The Next Steps After Financial Independence

Discover the essential shift in focus after achieving financial independence. This video explores the importance of introspection and self-discovery in shaping the next chapter of your life. Learn how to define your desires and turn them into reality! #FinancialIndependence #WealthBuilding #SelfDiscovery #LifeGoals #PersonalGrowth #WealthManagement #MindsetShift #IntrospectiveJourney #LivingYourBestLife #LifeAfterSuccess

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Aug. 20, 2024

Overcoming Fear: Embrace Life’s Uncertainties Today

Overcoming Fear: Embrace Life’s Uncertainties Today

In this video, I share my personal journey of overcoming fear and realizing that what we dread often doesn't come true. Join me as I discuss how losing lucrative paychecks taught me invaluable lessons about courage and resilience. #OvercomingFear #Courage #LifeLessons #PersonalGrowth #Resilience #LifeJourney #EmbraceChange #Motivation #MentalHealth #SelfDiscovery

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Aug. 20, 2024

Two Years After FIRE: 8 Lessons from Early Retirement with Maggie Tucker

Two Years After FIRE: 8 Lessons from Early Retirement with Maggie Tucker

In this episode: Financial independence, Early retirement, Mindset shifts, Lessons learned, Parenting challenges with Maggie Tucker Episode Summary In this episode of the Mindful Fire podcast, host Adam Coelho welcomes back Maggie Tucker to discuss her journey towards financial independence and early retirement. Maggie shares her experiences and insights gained…

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Aug. 19, 2024

Two Years After FIRE: 8 Lessons from Early Retirement with Maggie Tucker

Two Years After FIRE: 8 Lessons from Early Retirement with Maggie Tucker

In this episode: Financial independence, Early retirement, Mindset shifts, Lessons learned, Parenting challenges with Maggie Tucker Episode Summary In this episode of the Mindful Fire podcast, host Adam Coelho welcomes back Maggie Tucker to discuss her journey towards financial independence and early retirement. Maggie shares her experiences and insights gained…

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Aug. 12, 2024

140 : Meditation : Finding a Space of Refuge in This Moment

140 : Meditation : Finding a Space of Refuge in This Moment

In this episode: 12 minute guided meditation to find peace, ease and a space of refuge in this moment. Today’s meditation is a practice of creating space in our lives. We practice cultivating a space of refuge in our busy lives amidst all the challenging and difficult things happening in…

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Aug. 5, 2024

139 : Entrepreneurship As a Spiritual Practice with Colm Dolan

139 : Entrepreneurship As a Spiritual Practice with Colm Dolan

In this episode: mindfulness, entrepreneurship, financial independence, personal growth with Colm Dolan Episode Summary In this episode of the Mindful Fire Podcast, host Adam Coelho sits down with Colin Dolan, a former Googler and the founder of Pub Lift. They discuss Colin's entrepreneurial journey, the intersection of mindfulness and business,…

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Aug. 4, 2024

Sandy's Favorite Part of the FIRE Starter mastermind small group coaching program

Sandy's Favorite Part of the FIRE Starter mastermind small group coaching program

Sandy participated in the Spring 2024 FIRE Starter Mastermind - a program people at or nearing financial independence think much BIGGER about their life and whats possible. Learn more at: MindfulFIRE.org/start

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