Aug. 9, 2021

40 : Meditation : Dropping Into This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. Often our busy minds feel like the choppy waves of the ocean during a storm. But even during a storm,…

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Aug. 2, 2021

39 : The Art of Self Improvement Through Deliberate Practice with Dan Arwady

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. I am so thrilled to bring you today’s episode with my good friend, Dan Arwady. Dan works at YouTube and…

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July 26, 2021

38 : Start Again Meditation

In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness offers a moment by moment experience of this fact of life. Despite our best intentions to focus our awareness on our breath, our attention wanders away into distraction,…

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July 19, 2021

37: Conscious Living, Envisioning The Life You Want and Elderhood with Martie Adler

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend, Martie Adler, a consultant coach, and end of life, doula, who I…

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July 12, 2021

36 : Meditation : Practicing Compassion For Those Who Are Suffering

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation is a practice of offering kindness and compassion to those who are suffering. With so much suffering…

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July 6, 2021

35: Bringing Mindfulness & Compassion Skills to 11,000 Kids with JG Larochette

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here. On today’s episode of the podcast, I’m joined by my new friend JG Larochette, the founder of Mindful Life Project,…

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June 28, 2021

34: Meditation : Resting In The Simplicity of This Moment

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation practice is an invitation to set everything in your busy life to the side for a little…

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June 22, 2021

33: Developing Resilience, Creating Opportunity & Interning at Google with Stephanie Nuesi

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, Stephanie Nuesi. Stephanie Nuesi is the founder and CEO of Max…

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June 14, 2021

32 : Meditation - Letting Go of What's Not Serving You

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. As we transition seasons from Spring to Summer, what are you carrying that is no longer serving you? It may…

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June 7, 2021

31 : A Three Month Sabbatical That Changed Everything with Eric Sanabria

“It forced me to be intentional about every choice that I make and that every choice can have a consequential impact. Obviously not everything is gonna be life-changing, but at least treat every decision, every moment that life presents you with the attention it deserves.” - Eric Sanabria Welcome to…

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May 25, 2021

30 : Mental Health, Mindfulness and Money with Joyce Marter

Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam and I'm so glad you're here. On today's episode, I'm joined by my new friend, Joyce Marter, a psychotherapist entrepreneur, author, and speaker who has helped millions…

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May 17, 2021

29 : Meditation - Compassion for India (A Loving Kindness Practice)

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's guided meditation we practice sending compassion and loving kindness to the people of India who are suffering terribly under the overwhelming 4th wave of COVID-19. This practice of sending…

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May 10, 2021

28 : Co-Creating a Community-Driven Mindfulness Movement at Google and Beyond with Ruchika Sikri

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Ruchika Sikri. Ruchika is the founder of Mandala Ventures. After a successful…

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May 3, 2021

27 : Start Here Meditation - A guided introduction practice (15 mins)

Have you been thinking about giving meditation a try? Meaning to try it? Or have you tried it and meant to get back to it? To establish a regular practice? If so, this practice is for you. I recorded this practice, a guided introduction, as an invitation to anyone who…

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May 3, 2021

27 : Start Here Meditation - A guided introduction practice (15 mins)

Have you been thinking about giving meditation a try? Meaning to try it? Or have you tried it and meant to get back to it? To establish a regular practice? If so, this practice is for you. I recorded this practice, a guided introduction, as an invitation to anyone who…

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April 26, 2021

26 : Embracing The Unhustle Mindset with Milena Regos

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On this episode of the Mindful Fire Podcast, I’m joined by my new friend Milena Regos, the founder of Unhustle. Milena tells us all about Unhustle, which she founded to help…

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April 26, 2021

26 : Embracing The Unhustle Mindset with Milena Regos

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On this episode of the Mindful Fire Podcast, I’m joined by my new friend Milena Regos, the founder of Unhustle. Milena tells us all about Unhustle, which she founded to help…

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April 18, 2021

25 : Meditation : Compassion Practice for Dealing with Gun Violence

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided loving kindness meditation practice where we send kind well wishes to first ourselves and then to a series of other people and groups of people. Ultimately…

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April 18, 2021

25 : Meditation : Compassion Practice for Dealing with Gun Violence

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided loving kindness meditation practice where we send kind well wishes to first ourselves and then to a series of other people and groups of people. Ultimately…

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April 12, 2021

24 : Leading with Empathy with Kerri Jacobs

Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho, and I'm so glad you're here. On today's episode. I'm joined by my friend, Kerri Jacobs. Who's actually a former manager of mine. I'm really excited…

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April 12, 2021

24 : Leading with Empathy with Kerri Jacobs

Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho, and I'm so glad you're here. On today's episode. I'm joined by my friend, Kerri Jacobs. Who's actually a former manager of mine. I'm really excited…

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April 5, 2021

23 : Meditation : Pandemic Burnout

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided meditation, designed to support you if you’re feeling burned out by the pandemic. In many conversations I’m having at work and with friends outside of work,…

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April 5, 2021

23 : Meditation : Pandemic Burnout

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided meditation, designed to support you if you’re feeling burned out by the pandemic. In many conversations I’m having at work and with friends outside of work,…

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March 30, 2021

22 - Mental Fitness, Flow, Entrepreneurship and the Gut-Brain Connection with Cara Bradley

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, Cara Bradley. Cara is a leading authority of mental fitness having…

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