Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Anna Kozenkova. Anna joined Google people operations six plus years ago and…
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Bex Burton, a love and relationship coach who helps fiercely independent women…
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm you host Adam Coelho. In today's guided meditation, we explore choosing how we want to show up in our life in the month of February. We're starting a new month…
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. Thanks for joining me for today's guided meditation about envisioning the life you want. This practice begins by practicing mindfulness.…
Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. If you're new to the mindful fire podcast and you haven't yet checked out the other parts of our 3-part…
Hi and welcome to another episode of The Mindful FIRE Podcast. I'm Adam Coelho, the host of the mindful fire podcast, and I'm glad to welcome you for today's guided meditation. Given the current situation with the new Omnicon variant and the incredible surge in cases, hospitalizations and deaths in…
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. The holidays are a time of joy but they can also bring about stress and worry. This is especially true with the recent surge in covid cases due to the new…
"I wrote this mantra to myself where I said 'I celebrate uncertainty and I delight and not knowing what comes next.'" - Julia LI Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm…
Today's guided meditation is an affirmations practice. You can think of it as practicing the beliefs or mindsets you'd like to carry forward in your day to day life. It's an incredibly powerful practice that puts the predictive power of your brain to work for you to create the future…
Introducing the series Before & After Leaving Google to Pivot Into a Career in Sustainability with Julia Li. Subscribe now to receive the next part of the series in 2 weeks. Last year around this time, my good friend, Julia Li told me she was getting ready to leave Google…
Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. On today's episode of the podcast, because it's Thanksgiving week in the United States, we're going to do a meditation…
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, Wendy Thomas. Wendy Thomas is the founder of Wendy Thomas Coaching…
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. On this week's guided meditation practice, we practice a simple mindful awareness practice. In this shorter practice we practicing bringing…
"I want Mindful FIRE to create opportunity for people to live meaningful and fulfilled lives, aligned with their values and purpose, by connecting them with the ideas of mindfulness and financial independence. " - Adam Coelho Welcome to the mindful fire podcast where we explore living mindfully on the path…
Hey you! Yeah you! When was the last time you took a break for yourself? NOW is the time! You deserve it and, let's be honest, you probably really NEED it. I'm excited to remaster and reshare one of my favorite and most popular early meditations.…
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Mounira Latrache. Mounira is the founder of Connected Business, which helps companies…
Are you listening to what you body is telling you? In this guided meditation we practice bringing a kind curious, loving awareness to our body. We begin by checking in with ourselves to see how we are arriving. Then we practice a guided body scan, bringing loving awareness to feeling…
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend, Cara Bradley. Cara is a leading authority of mental fitness having…
One of the most important parts of living a fulfilled and happy life is answering the question "What is enough?". It seems simple but in our culture of "more, more, more" this question looms large for all of us; not just with our money but with our time, energy, effort,…
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Anna Kozenkova. Anna joined Google people operations six plus years ago and…
Impermanence - the fact of life that everything is constantly changing and nothing stays the same for long - can be best observed and experienced within our own body. I took this picture in November 2017 on the last day of my 10 day silent Vipassana meditation retreat in Northern…
"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho This quote captures what this grounding meditation practice is all about. A lot of the time, especially theses days, it feels like we're…
Welcome to The Mindful Fire Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode of the podcast. I'm joined by my new friend, Jessi Shuraleff. Jessi spent 13 and a half…
