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Feb. 15, 2021

17: Checking in with Keith Horan and The Mindfulness Community

17: Checking in with Keith Horan and The Mindfulness Community

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. As I mention in today’s episode, I’d love to hear from you. Please subscribe to my email list and reply…

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Feb. 8, 2021

Meditation : Train Your Mind To Spot Opportunity & Take Action

Meditation : Train Your Mind To Spot Opportunity & Take Action

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here. One way to speed up your journey to financial independence is to train yourself to spot opportunities and to take…

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Feb. 8, 2021

Meditation : Train Your Mind To Spot Opportunity & Take Action

Meditation : Train Your Mind To Spot Opportunity & Take Action

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m so glad you’re here. Subscribe for new guided meditations and inspiring interviews every Tuesday. One way to speed up your journey to financial independence…

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Feb. 1, 2021

16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)

16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)

“One of the best things that you can do for your financial independence is to look at what's out there that is sustainable, that you can make a good living at, and that you can make a difference in.” - Val Coelho Welcome to the Mindful FIRE Podcast, where we…

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Jan. 31, 2021

16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)

16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)

“One of the best things that you can do for your financial independence is to look at what's out there that is sustainable, that you can make a good living at, and that you can make a difference in.” - Val Coelho Welcome to the Mindful FIRE Podcast, where we…

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Jan. 31, 2021

My Dad's Greatest Financial Investment - From episode 16

My Dad's Greatest Financial Investment - From episode 16

A clip from Part 2 of my podcast episode with Val Coelho, my dad. Full episode dropping Tuesday. Get subscribed. Part 1 of my conversation available now at www.mindfulFIRE.org/dad.

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Jan. 25, 2021

Meditation : Guided Body Scan (15 Minutes)

Meditation : Guided Body Scan (15 Minutes)

Our body is constantly giving us rich information (raw data) about what’s going on inside us; what we’re feeling. If we pay attention, we can use that information to guide our thinking and actions more effectively. Unfortunately most of the time we are unaware of all of this information because…

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Jan. 25, 2021

Meditation : Guided Body Scan (15 Minutes)

Meditation : Guided Body Scan (15 Minutes)

Our body is constantly giving us rich information (raw data) about what’s going on inside us; what we’re feeling. If we pay attention, we can use that information to guide our thinking and actions more effectively. Unfortunately most of the time we are unaware of all of this information because…

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Jan. 19, 2021

15 : Leaving Google For a Career In Sustainability and a 3 Month Break (Part 1)

15 : Leaving Google For a Career In Sustainability and a 3 Month Break (Part 1)

“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain based on what you pay attention to.” - Julia Li Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path…

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Jan. 18, 2021

15 : Leaving Google For a Career In Sustainability and a 3 Month Break with Julia Li (Part 1)

15 : Leaving Google For a Career In Sustainability and a 3 Month Break with Julia Li (Part 1)

“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain based on what you pay attention to.” - Julia Li Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path…

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Jan. 11, 2021

Meditation : Sitting In Your Intention For 2021

Meditation : Sitting In Your Intention For 2021

Intentions are incredibly powerful when set clearly and practiced often. They allow us get clear on what we want and how we want to show up in our lives. By setting intentions we orient our minds in a particular direction, which makes it much more likely that we will show…

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Jan. 10, 2021

Meditation : Sitting In Your Intention For 2021

Meditation : Sitting In Your Intention For 2021

Intentions are incredibly powerful when set clearly and practiced often. They allow us get clear on what we want and how we want to show up in our lives. By setting intentions we orient our minds in a particular direction, which makes it much more likely that we will show…

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Jan. 5, 2021

14 : 2020 Year End Reflection & Planning with Morgan Bricca

14 : 2020 Year End Reflection & Planning with Morgan Bricca

“We have the knowledge we need and want. We just need to trust it.” Morgan Bricca Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. I'm so glad you're here. On today's episode. I have…

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Jan. 4, 2021

14 - 2020 Year End Reflection & Planning with Morgan Bricca

14 - 2020 Year End Reflection & Planning with Morgan Bricca

Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. I'm so glad you're here. On today's episode. I have a bonus for you. I've invited back my friend Morgan Bricca, who joined us on episode…

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Dec. 28, 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the show by listening and sharing with your friends. Show notes at…

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Dec. 28, 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Meditation - Mindfulness & Gratitude at Year End 2020

Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy, healthy and wonderful new year ahead. Thank you so much for supporting the show by listening and sharing with your friends. Show notes at…

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Dec. 21, 2020

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. On this episode…

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Dec. 21, 2020

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)

“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. On this episode…

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Dec. 14, 2020

Meditation : Gratitude & Compassion in 2020

Meditation : Gratitude & Compassion in 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by sending compassion to ourselves and to all those suffering…

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Dec. 13, 2020

Meditation : Gratitude & Compassion in 2020

Meditation : Gratitude & Compassion in 2020

Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of gratitude and direct it at our body and mind. Then we finish the session by sending compassion to ourselves and to all those suffering…

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Dec. 7, 2020

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we dive into part 2 of my conversation with my friend, Nicholas Whitaker. If you haven’t yet listened to Part…

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Dec. 7, 2020

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)

“Get a crystal clear picture of what your vision for life looks like and what it feels like. Practice this vision.” - Nicholas Whitaker Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m…

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Dec. 1, 2020

Meditation - You Deserve a break! Yeah YOU!

Meditation - You Deserve a break! Yeah YOU!

Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play. Subscribe for new meditations and inspiring interviews about mindfulness and financial independence every Tuesday. I hope you enjoyed this practice. If you do,…

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Dec. 1, 2020

Meditation - You Deserve a break! Yeah you!

Meditation - You Deserve a break! Yeah you!

Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play on this short guided meditation practice. Subscribe for new meditations and inspiring interviews about mindfulness and financial independence every Tuesday. I hope you…

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