Mindfulness Episodes
September 14, 2021
44 : Creating Space to Design Your Life Through Mindfulness & FIRE Anna Kozenkova
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my friend, Ann...
Mindfulness Financial Independence
August 10, 2021
40 : Meditation : Dropping Into This Moment
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. Often our busy minds feel like the choppy waves o...
Guided Meditations Mindfulness
August 03, 2021
39 : The Art of Self Improvement Through Deliberate Practice with Dan Arwady
In this conversation we dive into the many lessons Dan has learned in his pursuit to constantly learn and grow as a person and musician through deliberate practice.
Mindfulness
July 27, 2021
38 : Start Again Meditation
In life it's easy to get pulled off course despite the best intentions. I find that meditation and the cultivation of mindfulness offers a moment by moment experience of this fact of life. Despite our best intentions to focus...
Guided Meditations Mindfulness
July 20, 2021
37: Conscious Living, Envisioning The Life You Want and Elderhood with Martie Adler
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend, Mar...
Mindfulness Envisioning
June 29, 2021
34: Meditation : Resting In The Simplicity of This Moment
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host Adam Coelho and I'm so glad you're here. This guided meditation practice is an invitation ...
Guided Meditations Mindfulness
June 23, 2021
33: Developing Resilience, Creating Opportunity & Interning at Google with Stephanie Nuesi
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. On today's episode, I'm joined by my new friend,...
Mindfulness
May 25, 2021
30 : Mental Health, Mindfulness and Money with Joyce Marter
Grab a copy of Joyce's new book The Financial Mindset Fix today. Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam and I'm so glad you'r...
Financial Independence Mindfulness Mental Health
May 11, 2021
28 : Co-Creating a Community-Driven Mindfulness Movement at Google and Beyond with Ruchika Sikri
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond I'm your host, Adam Coelho and I'm so glad you're here. On today's episode. I'm joined by my friend Ruch...
Mindfulness
May 04, 2021
27 : Start Here Meditation - A guided introduction practice (15 mins)
Have you been thinking about giving meditation a try? Meaning to try it? Or have you tried it and meant to get back to it? To establish a regular practice? If so, this practice is for you. I recorded this practice, a guided i...
Guided Meditations Mindfulness
April 13, 2021
24 : Leading with Empathy with Kerri Jacobs
Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho, and I'm so glad you're here. On today's episode. I'm joined by my friend, Ker...
Mindfulness
February 23, 2021
Meditation - Practice Just Being
We spend so much time and energy DOING. This short meditation is a practice of JUST BEING.
Guided Meditations Mindfulness
February 16, 2021
17: Checking in with Keith Horan and The Mindfulness Community
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here. As I mention in today’s episode, I’d love to he...
Financial Independence Mindfulness
January 19, 2021
15 : Leaving Google For a Career In Sustainability and a 3 Month Break with Julia Li (Part 1)
“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain based on what you pay attention to.” - Julia Li Welcome to the Mindful FIRE ...
Financial Independence Mindfulness
January 06, 2021
14 : 2020 Year End Reflection & Planning with Morgan Bricca
“We have the knowledge we need and want. We just need to trust it.” Morgan Bricca Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Co...
Mindfulness