Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho and I'm so glad you're here. If you're new to the mindful fire podcast and you haven't yet checked out the other parts of our 3-part series with Julia, you can find the full series at mindfulfire.org/julia . On today's episode of the podcast, we dive into part three of our three part series with Julia Li. This series has followed Julia's journey of m...

“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change your brain based on what you pay attention to.” - Julia Li Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. In this episode, I'm joined by my friend, Julia Li. Julia and I met a few years ago when a mutual friend of ours introduced us bec...