In this episode: Visualize your ideal future with clarity and intention. Welcome! In today's guided meditation, we'll practice visualization—a powerful tool for imagining and connecting with the life you truly desire. We'll begin with the fundamentals: cultivating presence and mindfulness. By obser…

In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join host Adam Coelho as he welcomes back Morgan Bricca to discuss the importance of...

Episode Summary Join Adam Coelho for a gentle guided meditation focused on the transformative practice of starting again. This 10-minute meditation guides you through mindful breathing, present moment awareness, and the powerful reminder that no matter how many times your mind wanders, you always h…

In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice Philogene, a former senior executive at an IT consulting firm and a retired federal agent, who is now a full-time real estate investor. They discuss Maurice's ph…

I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day. The narratives we tell ourselves shape our reality. Visualization is a powerful practice that allows you to plant the seeds of new narratives you wish to grow in your life. Do th…

In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers. Jess Fick from The Fioneers discusses her path to financial independence and he...

This short meditation invites you to practice starting again. In each moment of our lives, we have the opportunity to start again. I hope you enjoy this practice! 🔥 Did you know that only 14% of reorgs are successful? That me...

In this episode: financial independence, veterinary conservation, money mindset, intentional spending, personal purpose with Amber Howarth Episode Summary Join Amber Howarth on the Mindful Fire Podcast as she shares her inspi...

This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being. As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imag...

In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilience with Chelsea Wierbonski Episode Summary In this episode of the Mindful ...

In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurship Episode Summary In this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the concept...

In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful mon...

Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion. We’re often our own toughest critics, moving from task to task without a moment of care for ourselves. I n this short practice, you’ll pause, br...

In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept of enough, with Guest Nirav Shah. Episode Summary Join us for an enlightening conversation with Nirav Shah as he discusses his new book "The Serenity Blue…

In this episode: Relaxation in the Present Moment Meditation This mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now. Our daily lives are filled with tasks, plans, concerns, obligations to family and work, and so much mo…

In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina Lasso Episode Summary Adam welcomes Carolina Lasso, a purpose mentor and facilitator. They delve into Carolina's tra...

In this episode: Envision your ideal future in vivid detail. Thanks for joining me for today's guided meditation. We're going to explore something exciting—visualizing the life of our dreams. The foundation of this practice is simple: being present and mindful without judging our thoughts. Through …

In this episode: journey to financial independence, the concept of mini retirements, designing a fulfilling life, overcoming burnout, benefits of taking breaks with Jillian Johnsrud Episode Summary Jillian Johnsrud explores t...

In this episode, we'll embark on a 12-minute guided meditation designed to cultivate peace, ease, and refuge in the present moment. This builds reslience. Our focus today is creating a sanctuary within ourselves. In a world filled with challenges—wars, layoffs, and economic uncertainty—we'll establ…

In this episode: tax planning strategies, financial independence, empowering women in finance, real estate investments, overcoming financial shame with Susan Geist Episode Summary Adam welcomes Susan Geist, a financial expert...

Today’s guided meditation is all about cultivating and sharing kindness. We’ll begin by checking in with ourselves and observing our breath. Then, we'll take some time to gather and multiply kindness within ourselves. Then we will practicing sending kindness out to others. Finally, we open to recei…

In this episode: entrepreneurship journey, overcoming layoffs, leveraging personal networks, importance of relationships, advice for aspiring entrepreneurs with Feras Alhlou Episode Summary Adam speaks with Feras Alhlou about...

Today's guided meditation focuses on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table—our mind and body settle, allowing us to see more clearly what's …

In this episode: intentionality with money, understanding financial independence, hiring your kids for tax benefits, FIRE movement, building a legacy with Andrew Windham Episode Summary Adam welcomes Andrew Windham to the Min...