In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina Lasso Episode Summary Adam welcomes Carolina Lasso, a purpose mentor and facilitator. They delve into Carolina's tra...

In this episode: Envision your ideal future in vivid detail. Thanks for joining me for today's guided meditation. We're going to explore something exciting—visualizing the life of our dreams. The foundation of this practice is simple: being present and mindful without judging our thoughts. Through …

In this episode: journey to financial independence, the concept of mini retirements, designing a fulfilling life, overcoming burnout, benefits of taking breaks with Jillian Johnsrud Episode Summary Jillian Johnsrud explores t...

In this episode, we'll embark on a 12-minute guided meditation designed to cultivate peace, ease, and refuge in the present moment. This builds reslience. Our focus today is creating a sanctuary within ourselves. In a world filled with challenges—wars, layoffs, and economic uncertainty—we'll establ…

In this episode: tax planning strategies, financial independence, empowering women in finance, real estate investments, overcoming financial shame with Susan Geist Episode Summary Adam welcomes Susan Geist, a financial expert...

Today’s guided meditation is all about cultivating and sharing kindness. We’ll begin by checking in with ourselves and observing our breath. Then, we'll take some time to gather and multiply kindness within ourselves. Then we will practicing sending kindness out to others. Finally, we open to recei…

In this episode: entrepreneurship journey, overcoming layoffs, leveraging personal networks, importance of relationships, advice for aspiring entrepreneurs with Feras Alhlou Episode Summary Adam speaks with Feras Alhlou about...

Today's guided meditation focuses on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our attention inward, something powerful happens. It's like a snow globe being set down on a table—our mind and body settle, allowing us to see more clearly what's …

In this episode: intentionality with money, understanding financial independence, hiring your kids for tax benefits, FIRE movement, building a legacy with Andrew Windham Episode Summary Adam welcomes Andrew Windham to the Min...

This guided meditation aims to create space for possibility amidst challenging life situations. While we all encounter challenging situations, I created this meditation for my 12,000 Google fomer colleagues who were laid off a few years ago and the countless others affected by layoffs in the tech s…

In this episode: Empowering Employees, Navigating Corporate Politics, Building Resilience, Financial Independence, Understanding Severance Agreements with Dan Goodman Episode Summary Adam speaks with Dan Goodman about the cri...

Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing trying mightily to reach their goal... But once they get there... They just lo...

In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks Konstantinov Episode Summary Adam speaks with Aleks Konstantinov about his journey from a ...

In this episode, we explore the transformative practice of "Starting Again" - a meditation that teaches us the art of beginning anew with each breath. Learn a gentle approach to mindfulness that emphasizes the power of starting fresh, whether you're a beginner or experienced practitioner. Through g…

In this episode: career and family, musical journey, envisioning, financial independence with Dan Arwady Episode Summary Dan Arwady shares his journey as a musician, focusing on his solo career. He discusses the importance of...

Today's meditation explores the question: "What is enough?" This fundamental question inspired me to create this podcast. Many of us in the financial independence retire early community focus on growing our wealth to reach an arbitrary number—believing that once we hit it, we'll finally achieve fre…

In this episode: Mindful Parenting, Emotional Intelligence, Self-Compassion, Managing Triggers, Unconditional Love with Hunter Clarke-Fields Episode Summary Adam speaks with Hunter Clarke-Fields, an expert in mindful parentin...

Today’s guided meditation is all about creating space within your busy life to invest in yourself. Something powerful happens when we slow down, sit down and turn our attention inward. Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more cle…

In this episode: The Simple Path to Wealth, Financial Independence, Retirement Strategies, Indexing with JL Collins Episode Summary Adam welcomes back JL Collins to discuss the updated version of his book "The Simple Path to ...

PS: Introducing the… 🔥 FIRE Starter Group Coaching Program Connect with your big vision for the next chapter of your life and start living it in 10 weeks or less using envisioning and the power of your mind. Interested? Let's chat.​ 🔥 WHO I'm creating this for: I'm creating this for YOU if you are …

In this episode: freedom mindset, financial independence, emotional freedom, self-awareness with Carrie Bradley Episode Summary Adam interviews Carrie Bradley, a mindset & strategy life coach, discussing her journey to FI, im...

Hey there! In this guided meditation episode, we're going to do something really important - we're going to take a break. In our busy lives, we spend so much time thinking about and doing things for everyone else. This is you...

In this episode: financial independence, power of FU money, navigating job insecurity, importance of saving, transitioning to retirement with JL Collins Episode Summary Adam welcomes JL Collins, a renowned author & speaker in...

Today's meditation explores the question: What is enough? This is one of the core questions that drove me to create this podcast. So many of us in the financial independence retire early community are trying to grow our wealt...