Aug. 16, 2022

74 : Guest Meditation - Enjoyment and Money by Sarah McCrum


On today's episode, I have a special treat for you. Today, instead of me leading the guided meditation, our practice will be led by Sarah McCrumb, who joined us last week on episode 73.

 Sarah was kind enough to share with us, one of her money activations, meditation of sorts.

This money activation explores the link between enjoyment and the energy of money.

If you enjoy today's practice, make sure to check out my interview with Sarah now available wherever you're listening to this as episodes 73 and 75.

Full Show Notes | https://bit.ly/3Amk1t0
More Inspiring Interviews | https://bit.ly/3w3WwSR
More Guided Meditations | https://bit.ly/3Ao19Kl

Transcript
Adam Coelho:

Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond.. On today's episode, I have a special treat for you. Today, instead of me leading the guided meditation, our practice will be led by Sarah McCrumb, who joined us last week on episode 73. Sarah was kind enough to share with us, one of her money activations, meditation of sorts. This money activation explores the link between enjoyment and the energy of money. If you enjoy today's practice, make sure to check out my interview with Sarah. Part one was released last week as episode 73. And part two will be released next week as episode 75. So make sure to hit subscribe wherever you're listening to this. So you received that episode when I release it next week. Let's jump into today's guided meditation from Sarah McCrumb.

Sarah McCrum:

Let's explore the link between enjoyment and the energy of money, energy flows, lines, where the pathway is open, where there is willingness to receive. Where there is an open heart love and enjoyment, and money is a form of energy. And it's an energy that circulates with us. And our enjoyment makes it much easier for money to flow towards us. It's not the only thing. And there are harder ways. of receiving money than through enjoyment, but it's simple, it's relaxing and it opens you to receive. So let's give ourselves permission now to enjoy purely for the sake of enjoying. We'll start by grounding our energy. So let your energy drop down into the ground and deep down into the earth. It's very important to be grounded. If you want to have a better relationship with. And as your energy drops into the earth and connects you with earth. It also activates your subtle senses, your energy wiring. And as your energy grounds allow your whole body and your whole being to relax. And as you relax, you start to receive new, fresh energy. A new energy always feels good. And when you feel good, it's easy to enjoy. So relax your lower belly and your lower back and your hips and your legs and your feet. And even as you start to relax, there's more circulation of energy, more flow. And so and so. The enjoyment begins to increase, relax your back and your chest. Your shoulders, your arms and your hands. Relax, your neck and your throat and your. And feel the new energy flowing through you and open yourself up to enjoy. To enjoy this moment, simply because you can. Allow fresh energy to flow through you and all around you. The more you relax, the more energy you receive and the more you are able to enjoy. And the more you enjoy, the more energy you receive. This is very simple enjoyment, enjoyment of the flow of energy. Enjoyment for its own sake and the energy of money flows naturally. Where there is the energy of enjoyment, simple, heartfelt enjoyment. Sitting in the flow of life, doing nothing. Thinking nothing receiving energy. Stay open to the new energy. That's the source of enjoyment, simply the flow of positive energy through your whole system. So relaxed. And open up to the energy of money. A beautiful, generous, loving energy. That is always with you. always ready for you. You're surrounded by this energy and it's inside you. The energy of money. Of life supply. Relax into the energy field of the generosity of money. Constantly giving itself to us when we're open to it, receptive, willing, and able to do something with it. Money responds to simplicity to open-heartedness. And to a child-like enjoyment for its own sake. Enjoy its presence here. Open to the simplicity. And the enjoyment of this energy of money. So easy and friendly and comfortable. Let it touch your heart and relax you from deep inside into a place of trust. Feel the flow of generosity. The sense of being filled and fulfilled through this simple enjoyment and the beautiful energy of money. Allow yourself to receive. And as we start to come to an end now, imagine what life would be like if you can be open and receptive to this beautiful energy all the time. Or even most of the time, how much easier, how much more enjoyable, how much richer. So remember that money, the energy of money flows naturally along lines of enjoyment. And this is a beautiful way to cultivate your relationship with money. Thank you.

Adam Coelho:

Thanks so much for joining me on today's guided meditation. If you enjoy today's practice, make sure to check out my interview with Sarah. Part one was released last week as episode 73. And part two will be released next week as episode 75. So make sure to hit subscribe wherever you're listening to this. So you received that episode when I release it next week.