Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.
On today's episode, we're doing something a little bit different. Last week on episode 64 of the podcast, we were joined by Nirav Shah, a meditation teacher, philanthropist and early retiree.
Nirav was kind enough to share one of his guided meditations with us and I'm excited to share it with you today.
He calls this meditation the "Black and White Meditation".
I hope you enjoy it and I welcome your feedback.
Get in Touch with Nirav
- Nirav's New Book - Shortcut to Serenity
- Nirav's Website - meditativeman.org
More from The Mindful FIRE Podcast
- More Inspiring Interviews
Shoter Version of previous weekly sit pr-reoll