π€ Feeling guilty for wanting a break? You're not alone! In our latest podcast episode, we dive into the importance of giving yourself permission to pause. π Join Katrina McGhee as she shares powerful insights on overcoming societal pressures and embracing self-care. Don't miss outβclick the link to listen to the full episode and discover how to validate your own needs! π§β¨ #SelfCare #MentalHealth #WorkLifeBalance #PermissionToPause #BreaksAreImportant #PodcastEpisode #ListenNow #SupportAndValidation #PersonalGrowth #CareerAdvice