π₯ Ever felt like you're performing for an invisible judge? πIn this clip, Newton Cheng shares his struggles with that nagging feeling of never being "good enough." Join us as we dive deep into the emotional weight of self-judgment and how mindfulness can help us confront our inner critic. Don't miss the full episode for more insights and strategies to reclaim your confidence! π Listen now! #podcast #selfreflection #emotionalintelligence #mindfulness #invisiblejudge #mentalhealth #selfawareness #personaljourney #growthmindset #listennow