Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.
On today's episode, we're doing something a little bit different. Last week on episode 64 of the podcast, we were joined by Nirav Shah, a meditation teacher, philanthropist and early retiree.
Nirav was kind enough to share one of his guided meditations with us and I'm excited to share it with you today.
He calls this meditation the "Black and White Meditation".
I hope you enjoy it and I welcome your feedback.
Get in Touch with Nirav
- Nirav's New Book - Shortcut to Serenity (https://amzn.to/3KGSLri)
- Nirav's Website - meditativeman.org (http://meditativeman.org/?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam)
- Nirav's Free Guided Meditations (http://meditativeman.org/meditations/?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam)
- Nirav Shah on LinkedIn (https://www.linkedin.com/in/niravshahdenver/)
More from The Mindful FIRE Podcast
- More Inspiring Interviews (http://mindfulfire.org/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=meditation-65&utm_term=nirav)
- Free Guided Meditations (https://www.mindfulfire.org/category/guided-meditations/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=meditation-65&utm_term=nirav)
Whenever you are ready, here are 2 ways I can help you:
1. Download my free One-Page Envisioning Exercise (https://mindfulfire.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) to think BIGGER about your life and what's possible for you.
2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. (https://mindfulfire.org/chat)
My 8-week small group coaching program started May 17th.
The first group is SOLD OUT but you can JOIN THE WAITLIST (https://mindfulfirewaitlist.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) .
By the end of the 8 week small group program, you will:
• Have a clear and exciting vision for the next chapter of your life
• Be able to point to specific and tangible ways you’re already living that vision
If you’re ready to finally start living the next chapter of your life, let's chat (https://mindfulfire.org/chat) .
Book a no-pressure curiosity call (https://mindfulfire.org/chat)
