Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.
On this episode of the Mindful Fire Podcast, I’m joined by my new friend Milena Regos, the founder of Unhustle. Milena tells us all about Unhustle, which she founded to help people avoid burnout in their work and fall in love with their job once again.
The topics discussed on this episode are:
The problem of “hustle culture”
How an internet-free trip helped her realize she didn’t need to work as much to be successful
How you can shift your mindset from the hustle mindset to the unhustle mindset
How most Americans hate their job and how the US compares to happy nations such as Finland
How to start your day with an unhustle morning ritual and SUNRISE steps
How Milena has built a business around the idea of Hustle
Milena’s free e-book
You can check out Milena’s website Unhustle.com (https://unhustle.com/?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam) where you can download the free e-book (https://unhustle.com/ebook/?utm_source=mindfufire.org&utm_medium=referral&utm_campaign=podcast-with-adam) which features 7 cases of people who adopted the Unhustle mindset path which led to improved well being and success in work and business.
Please be sure to subscribe and leave a 5 star review with a written message on Apple podcasts and let us know how much you love the podcast! Thanks!
Full Show Notes - https://bit.ly/3aFyVgN
More Inspiring Interviews - https://bit.ly/32Rskvw
More Guided Meditations - https://bit.ly/3evQH7e
Whenever you are ready, here are 2 ways I can help you:
1. Download my free One-Page Envisioning Exercise (https://mindfulfire.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) to think BIGGER about your life and what's possible for you.
2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. (https://mindfulfire.org/chat)
My 8-week small group coaching program started May 17th.
The first group is SOLD OUT but you can JOIN THE WAITLIST (https://mindfulfirewaitlist.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) .
By the end of the 8 week small group program, you will:
• Have a clear and exciting vision for the next chapter of your life
• Be able to point to specific and tangible ways you’re already living that vision
If you’re ready to finally start living the next chapter of your life, let's chat (https://mindfulfire.org/chat) .
Book a no-pressure curiosity call (https://mindfulfire.org/chat)
