Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.

Join me for this guided meditation, designed to support you if you’re feeling burned out by the pandemic. 

In many conversations I’m having at work and with friends outside of work, I’m finding that many people are feeling burned out.

And you know what, I’m feeling it too. After a year of working full-time from home and parenting full-time as well, and of course dealing with the background environment of the pandemic. It’s a lot.

I put together this short practice to allow you to set aside everything going on and to just create space for yourself to sit and rest in the simplicity this moment.

I hope you find this supportive. Let me know what you think!

Full Show Notes : https://bit.ly/39NdfPh

More Inspiring Interviews : https://bit.ly/3mmAeWm

More Guided Meditations : https://bit.ly/3wqzOTP

Whenever you are ready, here are 2 ways I can help you:

1. Download my free One-Page Envisioning Exercise (https://mindfulfire.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) to think BIGGER about your life and what's possible for you.

2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. (https://mindfulfire.org/chat)

My 8-week small group coaching program started May 17th.

The first group is SOLD OUT but you can JOIN THE WAITLIST (https://mindfulfirewaitlist.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) .

By the end of the 8 week small group program, you will:


• Have a clear and exciting vision for the next chapter of your life

• Be able to point to specific and tangible ways you’re already living that vision

If you’re ready to finally start living the next chapter of your life, let's chat (https://mindfulfire.org/chat) .

Book a no-pressure curiosity call (https://mindfulfire.org/chat)